Nutrition Facts for Sesame cookies benne wafers

Sesame Cookies Benne Wafers

Image of Sesame Cookies Benne Wafers
Nutriscore Rating: 36/100

Delight in the nostalgic charm of Sesame Cookies, also known as Benne Wafers, a Southern classic that combines nutty richness with a buttery, crisp texture. These golden treats are packed with the bold flavor of toasted sesame seeds, perfectly balanced by the caramelized notes of brown sugar and the warmth of vanilla extract. Ready in just 25 minutes, this easy homemade recipe is a crowd-pleaser, yielding 24 delicate wafers that are perfect for tea-time, holiday platters, or everyday snacking. With a simple mix-and-bake method, these cookies are a testament to how minimal ingredients can create maximum flavor. Enjoy their delightful crunch and subtle sweetness, and savor a heritage-inspired dessert that never goes out of style!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 113 grams Unsalted butter
  • 200 grams Granulated sugar
  • 50 grams Light brown sugar
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 95 grams All-purpose flour
  • 0.5 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 85 grams Toasted sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line two baking sheets with parchment paper.

2

In a large mixing bowl, cream together the softened unsalted butter, granulated sugar, and light brown sugar until light and fluffy, about 2-3 minutes using an electric mixer.

3

Add the egg and vanilla extract to the butter mixture and beat until fully incorporated.

4

In a separate bowl, whisk together the all-purpose flour, baking powder, and salt.

5

Gradually add the dry ingredients into the wet ingredients, mixing until just combined. Be careful not to overmix.

6

Fold in the toasted sesame seeds gently, ensuring an even distribution throughout the dough.

7

Using a teaspoon or a small cookie scoop, drop small portions of the dough (about 2 teaspoons each) onto the prepared baking sheets. Space them about 2 inches apart as they will spread during baking.

8

Bake the cookies in the preheated oven for 8-10 minutes, or until the edges are golden brown. Keep a close eye on them as they can brown quickly.

9

Remove the baking sheets from the oven and let the cookies cool on the sheets for 2-3 minutes before transferring them to wire racks to cool completely.

10

Store the cookies in an airtight container at room temperature for up to one week. Enjoy their nutty, sweet goodness!

Cooking Tip: Take your time with each step for the best results!
2722
cal
32.3g
protein
344.4g
carbs
148.1g
fat

Nutrition Facts

1 serving (607.0g)
Calories
2722
% Daily Value*
Total Fat 148.1 g 190%
Saturated Fat 64.4 g 322%
Polyunsaturated Fat 2.0 g
Cholesterol 470 mg 157%
Sodium 964 mg 42%
Total Carbohydrate 344.4 g 125%
Dietary Fiber 13.0 g 46%
Total Sugars 250.8 g
Protein 32.3 g 65%
Vitamin D 1.3 mcg 7%
Calcium 926 mg 71%
Iron 17.7 mg 98%
Potassium 665 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.5%%
4.5%%
46.9%%
Fat: 1332 cal (46.9%%)
Protein: 129 cal (4.5%%)
Carbs: 1377 cal (48.5%%)