Sesame Citrus Delight
Brighten up your table with the vibrant and refreshing Sesame Citrus Delight, a nutrient-packed salad that’s as visually stunning as it is palate-pleasing. Featuring a medley of crisp mixed greens, juicy orange and grapefruit segments, creamy avocado, and thinly sliced red onion, this recipe is a perfect balance of sweet, zesty, and savory flavors. The homemade citrus vinaigrette, infused with fresh orange juice, lemon juice, honey, and a hint of soy sauce, adds a tangy and slightly umami twist, while toasted sesame seeds provide a satisfying crunch. Ready in just 20 minutes, this gluten-free dish is perfect as a light lunch, elegant starter, or colorful side for any occasion. Whether you're hosting a dinner party or looking for a quick burst of freshness, this Sesame Citrus Delight will elevate your menu with its wholesome ingredients and irresistible flavor profile.
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Recipe Information
Ingredients
- 4 cups Mixed greens (spinach, arugula, or lettuce)
- 1 medium Orange (peeled and segmented)
- 1 medium Grapefruit (peeled and segmented)
- 1 medium Avocado (sliced)
- 0.25 cup Red onion (thinly sliced)
- 2 tablespoons Sesame seeds (toasted)
- 3 tablespoons Olive oil
- 2 tablespoons Fresh orange juice
- 1 tablespoon Fresh lemon juice
- 1 teaspoon Honey
- 1 teaspoon Soy sauce
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
1. Begin by preparing the citrus. Peel and segment the orange and grapefruit, removing any seeds and white pith. Set aside in a small bowl.
2. Wash and dry the mixed greens thoroughly. Place them into a large salad bowl.
3. Add the peeled and segmented orange and grapefruit to the greens.
4. Slice the avocado and red onion, then layer these on top of the salad mixture.
5. In a dry skillet over medium heat, toast the sesame seeds for 2-3 minutes, stirring frequently, until they are golden and fragrant. Remove from heat and set aside to cool.
6. Prepare the dressing by whisking together olive oil, orange juice, lemon juice, honey, soy sauce, salt, and black pepper in a small bowl until well combined.
7. Drizzle the dressing evenly over the salad and gently toss to coat everything in the citrus vinaigrette.
8. Sprinkle the toasted sesame seeds on top for a nutty crunch.
9. Serve immediately and enjoy your Sesame Citrus Delight!
Nutrition Facts
Calories |
239 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.6 g | 25% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 308 mg | 13% | |
| Total Carbohydrate | 16.1 g | 6% | |
| Dietary Fiber | 5.3 g | 19% | |
| Total Sugars | 8.1 g | ||
| Protein | 3.4 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 465 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
