Nutrition Facts for Sesame chicken and noodles in mushroom broth
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Sesame Chicken and Noodles in Mushroom Broth

Image of Sesame Chicken and Noodles in Mushroom Broth
Nutriscore Rating: 73/100

Dive into a bowl of ultimate comfort with this Sesame Chicken and Noodles in Mushroom Broth, a recipe that masterfully blends savory umami flavors with wholesome, nourishing ingredients. Tender seared chicken breast is paired with earthy cremini or shiitake mushrooms and vibrant baby spinach, all simmered in a fragrant broth infused with garlic, ginger, and sesame oil. Tossed with chewy soba or egg noodles, this dish is elevated by the nutty crunch of toasted sesame seeds and the freshness of sliced green onions. Ready in just under an hour, this one-pot wonder is perfect for weeknight dinners or cozy nights in. Rich in flavor yet light and satisfying, this sesame noodle soup will quickly become your go-to for satisfying cravings with a healthy twist.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces Chicken breast
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 3 tablespoons Soy sauce
  • 2 tablespoons Sesame oil
  • 2 tablespoons Vegetable oil
  • 3 cloves Garlic cloves, minced
  • 1 tablespoon Fresh ginger, minced
  • 2 cups Cremini or shiitake mushrooms, sliced
  • 4 cups Chicken broth
  • 8 ounces Dried soba or egg noodles
  • 3 stalks Green onions, sliced
  • 1 tablespoon Toasted sesame seeds
  • 2 cups Baby spinach
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the chicken breasts with a pinch of salt and ground black pepper. Set aside.

2

Heat 1 tablespoon of sesame oil and 2 tablespoons of vegetable oil in a large pan over medium-high heat. Sear the chicken breasts until golden on both sides, about 3-4 minutes per side. Remove from the pan, cover, and set aside to rest.

3

In the same pan, add the minced garlic and ginger. Sauté for 1-2 minutes until fragrant.

4

Add the sliced mushrooms and cook for 4-5 minutes until they release their moisture and soften.

5

Pour in the chicken broth and 2 tablespoons of soy sauce. Bring the mixture to a gentle boil, then reduce to a simmer. Let the broth cook for 10 minutes to develop flavor.

6

Meanwhile, cook the noodles according to the package instructions. Drain and toss with 1 tablespoon of sesame oil and a sprinkle of sesame seeds. Set aside.

7

Slice the chicken into thin strips and add them back to the simmering broth to warm through.

8

Add the baby spinach to the broth and stir until wilted, about 1-2 minutes.

9

To serve, divide the noodles evenly among bowls. Ladle the mushroom broth with chicken and spinach over the noodles.

10

Finish each bowl with a sprinkle of sliced green onions, toasted sesame seeds, and a drizzle of soy sauce if desired. Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
516
cal
40.7g
protein
47.5g
carbs
18.9g
fat

Nutrition Facts

1 serving (484.5g)
Calories
516
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 7.3 g
Cholesterol 74 mg 25%
Sodium 1558 mg 68%
Total Carbohydrate 47.5 g 17%
Dietary Fiber 3.4 g 12%
Total Sugars 1.9 g
Protein 40.7 g 81%
Vitamin D 0.2 mcg 1%
Calcium 90 mg 7%
Iron 3.9 mg 22%
Potassium 770 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.3%%
31.0%%
32.7%%
Fat: 685 cal (32.7%%)
Protein: 650 cal (31.0%%)
Carbs: 760 cal (36.3%%)