Nutrition Facts for Serbian pumpernickel bread

Serbian Pumpernickel Bread

Image of Serbian Pumpernickel Bread
Nutriscore Rating: 76/100

Indulge in the rich, earthy flavors of Serbian Pumpernickel Bread, a hearty loaf made with a blend of rye and whole wheat flours for a dense, rustic texture. This traditional recipe highlights unique ingredients like molasses, unsweetened cocoa powder, and aromatic caraway seeds, creating a deep, slightly tangy flavor and a subtle sweetness. Baked low and slow for hours, this bread captures the authentic essence of Eastern European baking, complete with a dark crust and an irresistible aroma. Topped with rye bread crumbs for added texture, it’s perfect for pairing with butter, cheese, or your favorite savory spreads. Whether you’re crafting a classic sandwich or serving it alongside a warming bowl of soup, this loaf is a testament to thoughtful cooking and old-world charm.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
3 hr
πŸ•
Total Time
3 hr 30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 400 grams Rye flour
  • 200 grams Whole wheat flour
  • 7 grams Instant dry yeast
  • 10 grams Salt
  • 2 tablespoons Molasses
  • 1 tablespoon Unsweetened cocoa powder
  • 1 tablespoon Caraway seeds
  • 500 milliliters Lukewarm water
  • 1 tablespoon Vegetable oil
  • 50 grams Rye bread crumbs
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large mixing bowl, combine the rye flour, whole wheat flour, instant dry yeast, salt, unsweetened cocoa powder, and caraway seeds. Mix well to ensure the ingredients are evenly distributed.

2

In a separate bowl, mix the lukewarm water with molasses and vegetable oil until the molasses has dissolved completely.

3

Gradually pour the wet mixture into the dry ingredients while stirring with a wooden spoon or spatula until a rough dough forms.

4

Turn the dough out onto a lightly floured surface and knead it for 8-10 minutes, or until it is smooth and elastic. If the dough is too sticky, add a small amount of rye flour, one tablespoon at a time.

5

Place the kneaded dough into a lightly oiled bowl, cover it with a clean kitchen towel or plastic wrap, and let it rise in a warm place for 1.5 to 2 hours, or until it doubles in size.

6

Once the dough has risen, punch it down gently to release any air bubbles. Shape the dough into a round or oval loaf and sprinkle the rye bread crumbs evenly over the surface.

7

Place the shaped dough onto a baking sheet lined with parchment paper. Cover loosely with the kitchen towel and allow it to rise for another 30-45 minutes.

8

Preheat your oven to 150Β°C (300Β°F). Place a small, oven-safe dish filled with water on the bottom rack of the oven to create steam, which helps develop a crispy crust.

9

Bake the bread on the middle rack for 2.5 to 3 hours. The low temperature and long baking time are key to achieving the dense texture and deep flavor of traditional pumpernickel.

10

Once baked, remove the bread from the oven and let it cool completely on a wire rack before slicing. Serve with butter, cheese, or as a base for hearty sandwiches.

⚑
Cooking Tip: Take your time with each step for the best results!
2480
cal
77.0g
protein
529.0g
carbs
26.2g
fat

Nutrition Facts

1 serving (1240.8g)
Calories
2480
% Daily Value*
Total Fat 26.2 g 34%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 8.4 g
Cholesterol 0 mg 0%
Sodium 4271 mg 186%
Total Carbohydrate 529.0 g 192%
Dietary Fiber 93.9 g 335%
Total Sugars 35.2 g
Protein 77.0 g 154%
Vitamin D 0.0 mcg 0%
Calcium 329 mg 25%
Iron 23.5 mg 131%
Potassium 3774 mg 80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

79.6%%
11.6%%
8.9%%
Fat: 235 cal (8.9%%)
Protein: 308 cal (11.6%%)
Carbs: 2116 cal (79.6%%)