Nutrition Facts for Semolina pudding w spiced plums

Semolina Pudding W Spiced Plums

Image of Semolina Pudding W Spiced Plums
Nutriscore Rating: 67/100

Transform your dessert repertoire with this luscious Semolina Pudding with Spiced Plums—a cozy and elegant treat perfect for any occasion. Creamy, velvety semolina pudding is gently sweetened with vanilla and enriched with butter, creating a comforting base that pairs beautifully with tender, syrupy spiced plums. The plums are simmered in a fragrant mix of cinnamon, cardamom, orange juice, and brown sugar, infusing them with warm, aromatic flavors that elevate this dessert to indulgent heights. Ready in just 35 minutes, this recipe strikes the perfect balance between ease and sophistication. Serve it warm with a drizzle of spiced plum syrup for a dessert that’s as visually stunning as it is delicious. Ideal for cozy nights, dinner parties, or a sweet weekend indulgence!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 100 grams Semolina
  • 500 milliliters Milk
  • 50 grams Granulated sugar
  • 1 teaspoon Vanilla extract
  • 20 grams Unsalted butter
  • 4 whole (medium-sized) Plums
  • 2 tablespoons Brown sugar
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground cardamom
  • 2 tablespoons Fresh orange juice
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Halve the plums and remove the pits. Set aside.

2

In a medium saucepan over medium heat, combine the brown sugar, ground cinnamon, ground cardamom, orange juice, and water. Stir until the mixture begins to simmer.

3

Add the halved plums to the saucepan, cut side down. Reduce the heat to low and cook for 8-10 minutes, occasionally basting the plums with the spiced syrup, until they are tender but still hold their shape. Remove from heat and set aside to cool slightly.

4

In a separate medium saucepan, heat the milk over medium heat until it begins to steam but does not boil.

5

Gradually sprinkle the semolina into the milk while whisking continuously to prevent lumps from forming.

6

Reduce the heat to low and cook the semolina mixture for 8-10 minutes, stirring constantly, until it thickens to a creamy consistency.

7

Stir in the granulated sugar, vanilla extract, and unsalted butter until fully incorporated. Remove from heat.

8

To serve, spoon the warm semolina pudding into bowls. Top with the spiced plums and drizzle some of the syrup from the saucepan over the top.

9

Optional: Garnish with a pinch of ground cinnamon or a dollop of whipped cream. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
1185
cal
32.2g
protein
200.5g
carbs
30.1g
fat

Nutrition Facts

1 serving (1033.2g)
Calories
1185
% Daily Value*
Total Fat 30.1 g 39%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0.4 g
Cholesterol 91 mg 30%
Sodium 212 mg 9%
Total Carbohydrate 200.5 g 73%
Dietary Fiber 8.5 g 30%
Total Sugars 122.0 g
Protein 32.2 g 64%
Vitamin D 5.7 mcg 28%
Calcium 717 mg 55%
Iron 2.0 mg 11%
Potassium 1508 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.7%%
10.7%%
22.5%%
Fat: 270 cal (22.5%%)
Protein: 128 cal (10.7%%)
Carbs: 802 cal (66.7%%)