Nutrition Facts for Secret fried halibut

Secret Fried Halibut

Image of Secret Fried Halibut
Nutriscore Rating: 60/100

Unveil the magic of perfectly crisp and golden seafood with this irresistible Secret Fried Halibut recipe! Featuring tender halibut fillets coated in a flavorful medley of flour, cornstarch, and bold spices like paprika and cumin, this dish delivers an unforgettable crunch thanks to a light panko breadcrumb crust. A buttermilk and egg wash ensures succulent results every time, while a hot oil fry locks in all the savory goodness. Ready in just 35 minutes, this restaurant-quality meal is perfect for dinner parties or a family feast. Serve your crispy fried halibut with a squeeze of fresh lemon for a zesty finishing touch that takes this dish to the next level. Whether you're searching for fried halibut recipes or crave a unique way to enjoy seafood, this secret recipe will quickly become a favorite!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces (6-8 oz each) Halibut fillets
  • 1 cup All-purpose flour
  • 3 tablespoons Cornstarch
  • 1 teaspoon Baking powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 large Eggs
  • 0.5 cup Buttermilk
  • 1.5 cups Panko breadcrumbs
  • 4 cups Vegetable oil
  • 4 pieces Lemon wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Pat dry the halibut fillets with paper towels and set aside.

2

In a shallow dish, combine the all-purpose flour, cornstarch, baking powder, garlic powder, paprika, ground cumin, salt, and black pepper. Mix well.

3

In a second shallow dish, whisk together the eggs and buttermilk until smooth.

4

Spread the panko breadcrumbs on a third plate for coating.

5

Dredge each halibut fillet into the flour mixture, coating both sides evenly. Shake off any excess.

6

Dip the floured fillet into the egg-buttermilk mixture, ensuring it is fully coated.

7

Finally, press the fillet into the panko breadcrumbs, covering it entirely with breadcrumbs. Press lightly to ensure the coating adheres well. Repeat this process for all fillets.

8

Heat the vegetable oil in a deep, heavy-bottomed skillet or deep fryer to 350°F (175°C). The oil should be about 2-3 inches deep.

9

Carefully add the halibut fillets to the hot oil, frying in small batches to avoid overcrowding. Cook each piece for 3-4 minutes per side, or until the crust is golden brown and the fish flakes easily with a fork.

10

Use a slotted spoon or tongs to remove the fried halibut from the oil. Place them on a wire rack or paper towels to drain excess oil.

11

Serve immediately with lemon wedges on the side. Enjoy your Secret Fried Halibut!

Cooking Tip: Take your time with each step for the best results!
9734
cal
327.2g
protein
192.0g
carbs
874.3g
fat

Nutrition Facts

1 serving (2209.1g)
Calories
9734
% Daily Value*
Total Fat 874.3 g 1121%
Saturated Fat 129.1 g 646%
Polyunsaturated Fat 537.8 g
Cholesterol 862 mg 287%
Sodium 4076 mg 177%
Total Carbohydrate 192.0 g 70%
Dietary Fiber 10.1 g 36%
Total Sugars 15.3 g
Protein 327.2 g 654%
Vitamin D 122.7 mcg 614%
Calcium 360 mg 28%
Iron 15.8 mg 88%
Potassium 5690 mg 121%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.7%%
13.2%%
79.1%%
Fat: 7868 cal (79.1%%)
Protein: 1308 cal (13.2%%)
Carbs: 768 cal (7.7%%)