Seasoned Flour for Chicken or Pork Chops
Elevate your fried or baked dishes with this easy yet flavor-packed seasoned flour for chicken or pork chops! This versatile recipe combines pantry staples like all-purpose flour, paprika, garlic powder, onion powder, and a kick of cayenne for customizable heat. Aromatic thyme and oregano add a touch of herbaceous depth, making every bite irresistibly savory. Perfect for creating a golden, crispy coating, this seasoned flour ensures your chicken or pork chops come out perfectly seasoned with minimal effort. Ready in just 5 minutes, it’s ideal for pan-frying, deep-frying, or oven-baking. Transform your next meal with this quick and delicious recipe, tailored for both family dinners and special occasions!
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Recipe Information
Ingredients
- 1 cup All-purpose flour
- 1 tablespoon Paprika
- 2 teaspoons Garlic powder
- 2 teaspoons Onion powder
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 0.5 teaspoon Cayenne pepper (optional for heat)
- 1 teaspoon Dried thyme
- 1 teaspoon Dried oregano
Instructions
In a medium mixing bowl, add the all-purpose flour.
Add the paprika, garlic powder, onion powder, salt, black pepper, cayenne pepper (if using), dried thyme, and dried oregano to the bowl.
Using a whisk or fork, thoroughly combine the ingredients to ensure even distribution of the seasonings throughout the flour.
Transfer the seasoned flour to a shallow dish or plate for easy coating.
To use, pat chicken or pork chops dry with paper towels. Dredge the meat in the seasoned flour, ensuring all sides are evenly coated.
Shake off excess flour before cooking as desired (pan-frying, deep-frying, or oven-baking).
Nutrition Facts
Calories |
506 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.6 g | 3% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2376 mg | 103% | |
| Total Carbohydrate | 106.7 g | 39% | |
| Dietary Fiber | 8.4 g | 30% | |
| Total Sugars | 1.1 g | ||
| Protein | 15.4 g | 31% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 90 mg | 7% | |
| Iron | 8.8 mg | 49% | |
| Potassium | 449 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
