Nutrition Facts for Seafood stuffed mushroom caps

Seafood Stuffed Mushroom Caps

Image of Seafood Stuffed Mushroom Caps
Nutriscore Rating: 84/100

Elevate your appetizer game with these irresistible Seafood Stuffed Mushroom Caps, a perfect blend of rich flavors and creamy textures. Tender white button mushroom caps are generously filled with a savory mix of succulent shrimp, delicate lump crab meat, and creamy cream cheese, seasoned with garlic, green onion, and paprika for a burst of flavor in every bite. Topped with a golden panko breadcrumb and Parmesan crust, these baked bites are the ultimate crowd-pleaser for any gathering. Easy to prepare in just 40 minutes, they're elegant enough for special occasions yet simple enough for a weeknight treat. Serve these seafood-stuffed delights warm and watch them vanish in minutes! Perfect for seafood lovers and an ideal addition to your appetizer spread, this dish combines gourmet appeal with approachable preparation.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 16 pieces Large white button mushrooms
  • 1 cup Cooked shrimp, chopped
  • 1 cup Lump crab meat
  • 4 ounces Cream cheese, softened
  • 0.5 cup Panko breadcrumbs
  • 0.33 cup Parmesan cheese, grated
  • 2 cloves Garlic, minced
  • 2 tablespoons Fresh parsley, chopped
  • 2 stalks Green onion, finely chopped
  • 0.5 teaspoon Paprika
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or aluminum foil.

2

Clean the mushrooms by gently wiping them with a damp paper towel. Carefully remove the stems and hollow out the caps slightly using a spoon to make space for the stuffing. Set the caps aside.

3

Chop the mushroom stems finely and set them aside for the filling.

4

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the minced garlic and chopped mushroom stems, cooking for 2-3 minutes until softened. Remove from the heat and let cool slightly.

5

In a mixing bowl, combine the chopped shrimp, lump crab meat, cream cheese, cooked mushroom stems and garlic, green onion, parsley, paprika, salt, and pepper. Mix until everything is evenly incorporated.

6

Spoon the seafood mixture into the hollowed mushroom caps, filling them generously.

7

In a small bowl, mix the panko breadcrumbs and Parmesan cheese. Sprinkle this mixture evenly over the stuffed mushroom caps.

8

Drizzle the mushrooms with the remaining 1 tablespoon of olive oil to help with browning.

9

Place the stuffed mushrooms on the prepared baking sheet and bake in the preheated oven for 18-20 minutes, or until the tops are golden and the mushrooms are tender.

10

Remove from the oven, let cool slightly, and garnish with additional fresh parsley, if desired. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
2155
cal
240.2g
protein
159.1g
carbs
93.6g
fat

Nutrition Facts

1 serving (4551.8g)
Calories
2155
% Daily Value*
Total Fat 93.6 g 120%
Saturated Fat 38.8 g 194%
Polyunsaturated Fat 2.7 g
Cholesterol 738 mg 246%
Sodium 3280 mg 143%
Total Carbohydrate 159.1 g 58%
Dietary Fiber 41.0 g 146%
Total Sugars 83.6 g
Protein 240.2 g 480%
Vitamin D 17.3 mcg 86%
Calcium 841 mg 65%
Iron 25.9 mg 144%
Potassium 13980 mg 297%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.1%%
39.4%%
34.5%%
Fat: 842 cal (34.5%%)
Protein: 960 cal (39.4%%)
Carbs: 636 cal (26.1%%)