Nutrition Facts for Crab stuffed mushroom caps
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Crab Stuffed Mushroom Caps

Image of Crab Stuffed Mushroom Caps
Nutriscore Rating: 61/100

Elevate your appetizer game with these irresistible Crab Stuffed Mushroom Caps—an elegant blend of flavors and textures that's sure to impress. Juicy white mushroom caps are loaded with a creamy, savory filling of lump crab meat, cream cheese, Parmesan, and fresh herbs, then crowned with a golden, buttery panko topping that delivers a delightful crunch. With a hint of garlic, a splash of zesty lemon juice, and the perfect balance of seasoning, these bite-sized delights are baked to perfection in just 20 minutes. Perfect for dinner parties, holiday gatherings, or any special occasion, these stuffed mushrooms are an easy-yet-sophisticated crowd-pleaser. Serve warm and enjoy them as a decadent starter or a show-stopping hors d'oeuvre! Search no further for the ultimate crab-stuffed mushroom appetizer recipe to wow your guests.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 16 pieces large white mushrooms
  • 8 ounces cooked lump crab meat
  • 6 ounces cream cheese
  • 0.5 cups grated Parmesan cheese
  • 2 stalks green onions, finely chopped
  • 0.5 cups panko breadcrumbs
  • 2 tablespoons butter, melted
  • 2 cloves garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon lemon juice
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 375°F (190°C) and lightly grease a baking sheet with olive oil.

2

Clean the mushrooms with a damp paper towel and gently remove the stems. Set aside the caps and finely chop the stems.

3

In a skillet over medium heat, add 1 tablespoon of olive oil and sauté the chopped mushroom stems and minced garlic until tender, about 3–4 minutes. Remove from heat and let cool slightly.

4

In a mixing bowl, combine the cooked mushroom stems, crab meat, cream cheese, Parmesan cheese, green onions, parsley, lemon juice, salt, and black pepper. Mix well until fully incorporated.

5

Using a small spoon, carefully fill each mushroom cap with the crab mixture, mounding slightly on top.

6

In a separate bowl, combine the panko breadcrumbs and melted butter. Sprinkle this breadcrumb mixture generously over the stuffed mushrooms.

7

Arrange the stuffed mushroom caps on the prepared baking sheet, spaced slightly apart.

8

Bake in the preheated oven for 18–20 minutes, or until the tops are golden brown and the mushrooms are tender.

9

Remove from the oven and let cool for 5 minutes before serving.

10

Garnish with additional parsley if desired and serve warm.

Cooking Tip: Take your time with each step for the best results!
201
cal
10.8g
protein
8.8g
carbs
14.2g
fat

Nutrition Facts

1 serving (124.5g)
Calories
201
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 51 mg 17%
Sodium 441 mg 19%
Total Carbohydrate 8.8 g 3%
Dietary Fiber 0.9 g 3%
Total Sugars 2.4 g
Protein 10.8 g 22%
Vitamin D 0.1 mcg 0%
Calcium 109 mg 8%
Iron 1.1 mg 6%
Potassium 303 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.1%%
21.1%%
61.9%%
Fat: 1020 cal (61.9%%)
Protein: 347 cal (21.1%%)
Carbs: 281 cal (17.1%%)