Nutrition Facts for Seafood pizza
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Seafood Pizza

Image of Seafood Pizza
Nutriscore Rating: 63/100

Dive into coastal flavors with this irresistible Seafood Pizza, a gourmet masterpiece perfect for seafood lovers. This 12-inch pizza boasts a crispy, golden crust brushed with olive oil and topped with a rich tomato sauce, melted mozzarella, and a medley of tender shrimp, scallops, calamari rings, and mussels. A sprinkle of grated Parmesan adds a touch of savory depth, while fresh basil leaves and optional crushed red pepper flakes bring a tantalizing balance of freshness and heat. Prepared in just 30 minutes, this pizza is an elegant yet easy option for weeknight dinners or special gatherings. Serve it hot from the oven for a restaurant-quality dining experience at home! Keywords: seafood pizza recipe, homemade pizza, seafood toppings, quick gourmet pizza, shrimp pizza.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 ball (12-inch size) Pizza dough
  • 2 tablespoons Olive oil
  • 2 pieces Garlic cloves, minced
  • 1 cup Tomato sauce
  • 1.5 cups Mozzarella cheese, shredded
  • 0.5 cup Parmesan cheese, grated
  • 0.5 cup Cooked shrimp, peeled and deveined
  • 0.5 cup Cooked scallops
  • 0.3 cup Cooked calamari rings
  • 0.3 cup Mussels (cooked, shelled)
  • 10 leaves Fresh basil leaves
  • 0.5 teaspoon Crushed red pepper flakes (optional)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 475Β°F (245Β°C) and place a pizza stone or baking sheet inside to heat up.

2

Lightly flour a clean surface and roll out the pizza dough into a 12-inch circle. Transfer the dough to a parchment paper sheet for easy handling.

3

Brush the olive oil evenly over the surface of the dough, especially the edges, for a golden crust.

4

In a small saucepan over medium heat, sautΓ© the minced garlic in 1 tablespoon of olive oil until fragrant, about 30 seconds.

5

Spread the tomato sauce evenly over the pizza dough, leaving a small border around the edges for the crust.

6

Sprinkle the shredded mozzarella cheese over the sauce, followed by half of the grated Parmesan cheese.

7

Evenly distribute the cooked shrimp, scallops, calamari rings, and mussels across the pizza.

8

Sprinkle the remaining Parmesan cheese over the seafood toppings.

9

Season the pizza with salt, black pepper, and optional crushed red pepper flakes for a bit of heat.

10

Using the parchment paper, carefully transfer the pizza onto the preheated pizza stone or baking sheet.

11

Bake in the preheated oven for 12-15 minutes, or until the crust is golden brown and the cheese is melted and bubbly.

12

Remove the pizza from the oven and immediately garnish with fresh basil leaves.

13

Allow the pizza to rest for 2-3 minutes before slicing and serving.

⚑
Cooking Tip: Take your time with each step for the best results!
528
cal
42.9g
protein
42.0g
carbs
23.3g
fat

Nutrition Facts

1 serving (291.7g)
Calories
528
% Daily Value*
Total Fat 23.3 g 30%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 154 mg 51%
Sodium 1604 mg 70%
Total Carbohydrate 42.0 g 15%
Dietary Fiber 3.8 g 14%
Total Sugars 2.9 g
Protein 42.9 g 86%
Vitamin D 0.4 mcg 2%
Calcium 477 mg 37%
Iron 3.8 mg 21%
Potassium 609 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.5%%
31.3%%
38.2%%
Fat: 837 cal (38.2%%)
Protein: 686 cal (31.3%%)
Carbs: 670 cal (30.5%%)