Nutrition Facts for Seafood newburg
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Seafood Newburg

Image of Seafood Newburg
Nutriscore Rating: 60/100

Indulge in the luxurious flavors of Seafood Newburg, a classic dish that combines tender lobster, sweet shrimp, and delicate sea scallops in an irresistibly creamy sherry-infused sauce. This timeless recipe layers rich notes of butter, heavy cream, and a touch of cayenne for subtle heat, all thickened to perfection with a silky roux and tempered egg yolks. Whether served over flaky puff pastry shells or crisp toast points, each bite of this seafood medley feels like a decadent celebration. Perfect for an elegant dinner party or a romantic meal, Seafood Newburg is as visually stunning as it is delicious, garnished with fresh parsley for a pop of color and flavor. Ready in just 40 minutes, this indulgent recipe is ideal for seafood lovers looking to elevate their dining experience.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 tablespoons Butter
  • 2 tablespoons All-purpose flour
  • 1 cup Sherry
  • 1 cup Heavy cream
  • 0.5 cup Milk
  • 3 large Egg yolks
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Cayenne pepper
  • 1 cup Lobster meat, cooked and chopped
  • 1 cup Sea scallops, cooked
  • 1 cup Shrimp, cooked and peeled
  • 2 tablespoons Fresh parsley, chopped (for garnish)
  • 6 pieces Puff pastry shells or toast points (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large, heavy saucepan, melt the butter over medium heat.

2

Stir in the flour to create a roux, and cook for 1-2 minutes while stirring constantly to remove the raw flour taste.

3

Gradually add the sherry, heavy cream, and milk to the roux, whisking until smooth.

4

In a small bowl, whisk the egg yolks. Temper the yolks by slowly adding a few tablespoons of the hot sauce into the bowl while stirring constantly.

5

Once tempered, slowly stir the egg yolk mixture back into the sauce in the saucepan.

6

Cook the sauce over low heat, stirring frequently, until it thickens (about 5 minutes). Do not let it boil.

7

Add the salt and cayenne pepper to the sauce, adjusting seasoning to taste.

8

Gently fold in the cooked lobster, scallops, and shrimp, ensuring the seafood is evenly coated in the sauce.

9

Cook for another 2-3 minutes on low heat, just until the seafood is heated through.

10

Serve the Seafood Newburg over puff pastry shells or toast points, and garnish with freshly chopped parsley.

⚑
Cooking Tip: Take your time with each step for the best results!
489
cal
29.9g
protein
14.3g
carbs
30.9g
fat

Nutrition Facts

1 serving (255.2g)
Calories
489
% Daily Value*
Total Fat 30.9 g 40%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0.0 g
Cholesterol 312 mg 104%
Sodium 875 mg 38%
Total Carbohydrate 14.3 g 5%
Dietary Fiber 0.5 g 2%
Total Sugars 2.0 g
Protein 29.9 g 60%
Vitamin D 0.7 mcg 4%
Calcium 106 mg 8%
Iron 1.5 mg 9%
Potassium 413 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.5%%
26.3%%
61.2%%
Fat: 1669 cal (61.2%%)
Protein: 717 cal (26.3%%)
Carbs: 340 cal (12.5%%)