Nutrition Facts for Seafood alfredo
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Seafood Alfredo

Image of Seafood Alfredo
Nutriscore Rating: 53/100

Indulge in the rich and creamy decadence of Seafood Alfredo, a luxurious twist on a classic Italian favorite. This recipe combines tender fettuccine pasta with perfectly seared shrimp and scallops, all enveloped in a velvety homemade Alfredo sauce made with heavy cream, garlic, and freshly grated Parmesan cheese. Infused with the delicate flavors of the ocean and a fragrant garnish of fresh parsley, this dish is both elegant and comforting. Ideal for a special occasion or an impressive weeknight dinner, this Seafood Alfredo recipe is quick to prepare, taking only 15 minutes of prep time and 25 minutes to cook. Serve with a squeeze of fresh lemon for a zesty finish and let this restaurant-quality meal transform your table into a fine dining experience. Perfect for seafood and pasta lovers alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 oz fettuccine pasta
  • 4 tbsp unsalted butter
  • 4 garlic cloves, minced
  • 2 cups heavy cream
  • 1 cup Parmesan cheese, grated
  • 8 oz shrimp, peeled and deveined
  • 8 oz sea scallops
  • 2 tbsp fresh parsley, chopped
  • 2 tbsp olive oil
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 1 lemon wedge (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil. Cook the fettuccine pasta according to the package instructions until al dente. Drain and set aside.

2

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Season the shrimp and scallops with a pinch of salt and pepper. Sear the shrimp for 2 minutes per side, or until pink and opaque. Remove and set aside. In the same skillet, sear the scallops for 2-3 minutes per side, or until golden brown. Remove and set aside with the shrimp.

3

In a large saucepan, melt the unsalted butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.

4

Pour the heavy cream into the saucepan with the garlic and butter. Stir frequently and bring to a simmer (do not boil). Reduce the heat to low and let the sauce thicken slightly, about 5-7 minutes.

5

Gradually whisk the grated Parmesan cheese into the sauce, stirring continuously until smooth and creamy. Add a pinch of salt and pepper to taste.

6

Add the cooked fettuccine to the Alfredo sauce and toss to coat the pasta evenly.

7

Gently fold in the cooked shrimp and scallops, ensuring they are well distributed throughout the dish.

8

Sprinkle the chopped fresh parsley over the top for garnish. Serve immediately with a lemon wedge on the side for a light citrus accent, if desired.

Cooking Tip: Take your time with each step for the best results!
1073
cal
45.3g
protein
64.5g
carbs
66.7g
fat

Nutrition Facts

1 serving (368.4g)
Calories
1073
% Daily Value*
Total Fat 66.7 g 85%
Saturated Fat 36.5 g 182%
Polyunsaturated Fat 0.7 g
Cholesterol 306 mg 102%
Sodium 1197 mg 52%
Total Carbohydrate 64.5 g 23%
Dietary Fiber 3.3 g 12%
Total Sugars 3.3 g
Protein 45.3 g 91%
Vitamin D 0.2 mcg 1%
Calcium 282 mg 22%
Iron 0.7 mg 4%
Potassium 387 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.7%%
17.5%%
57.8%%
Fat: 2403 cal (57.8%%)
Protein: 726 cal (17.5%%)
Carbs: 1028 cal (24.7%%)