Nutrition Facts for Scotch eggs

Scotch Eggs

Image of Scotch Eggs
Nutriscore Rating: 48/100

Indulge in the ultimate snack-time delight with this classic Scotch Eggs recipe! These savory treats feature perfectly soft-boiled eggs wrapped in a flavorful mixture of seasoned pork sausage, fresh parsley, chives, and a hint of Dijon mustard. Coated in a crispy golden breadcrumb crust and fried to perfection, Scotch Eggs are a satisfying blend of textures and flavors in every bite. Whether served warm or cold, they make an impressive appetizer, a hearty on-the-go breakfast, or a delightful addition to a picnic spread. This step-by-step guide ensures perfectly crispy, protein-packed bites every time. Perfect for anyone looking for an indulgent, crowd-pleasing recipe!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 large eggs
  • 500 grams pork sausage meat
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh chives, chopped
  • 1 teaspoon Dijon mustard
  • 100 grams all-purpose flour
  • 2 large eggs (for coating)
  • 150 grams breadcrumbs
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 500 milliliters vegetable oil, for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place 6 large eggs in a medium saucepan and cover with cold water. Bring to a boil over medium-high heat. Once boiling, reduce the heat to low and let simmer for 4 minutes. Remove the eggs with a slotted spoon and place them in a bowl of ice water to cool for 5 minutes. Carefully peel the eggs and set aside.

2

In a mixing bowl, combine the pork sausage meat, chopped parsley, chopped chives, Dijon mustard, salt, and black pepper. Mix until all ingredients are well distributed.

3

Divide the sausage mixture into 6 equal portions. Flatten each portion into a patty in the palm of your hand.

4

Place a peeled egg in the center of a sausage patty. Gently shape the meat around the egg, ensuring it is completely encased. Repeat with the remaining eggs and sausage meat.

5

In separate shallow dishes, place the flour, beaten eggs, and breadcrumbs.

6

Roll each sausage-covered egg in the flour, shaking off any excess. Dip into the beaten eggs, ensuring it is entirely coated, then roll in breadcrumbs pressing lightly to ensure they stick.

7

In a deep saucepan, heat the vegetable oil to 350°F (180°C). Fry the scotch eggs in batches to avoid overcrowding, for about 6-8 minutes, or until golden brown and cooked through.

8

Remove from the oil using a slotted spoon and drain on paper towels. Allow them to cool slightly before serving.

Cooking Tip: Take your time with each step for the best results!
7453
cal
142.7g
protein
211.0g
carbs
687.4g
fat

Nutrition Facts

1 serving (1672.5g)
Calories
7453
% Daily Value*
Total Fat 687.4 g 881%
Saturated Fat 131.5 g 658%
Polyunsaturated Fat 0.0 g
Cholesterol 1838 mg 613%
Sodium 9203 mg 400%
Total Carbohydrate 211.0 g 77%
Dietary Fiber 8.7 g 31%
Total Sugars 13.6 g
Protein 142.7 g 285%
Vitamin D 8.0 mcg 40%
Calcium 388 mg 30%
Iron 27.0 mg 150%
Potassium 2002 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.1%%
7.5%%
81.4%%
Fat: 6186 cal (81.4%%)
Protein: 570 cal (7.5%%)
Carbs: 844 cal (11.1%%)