Nutrition Facts for Scandinavian rice pudding

Scandinavian Rice Pudding

Image of Scandinavian Rice Pudding
Nutriscore Rating: 67/100

Warm, creamy, and infused with hints of vanilla and cinnamon, Scandinavian Rice Pudding is the ultimate comfort dessert that brings a touch of Nordic tradition to your table. This classic dish features tender short-grain white rice simmered in a blend of whole milk and delicate spices, creating a rich, velvety texture that’s perfect for chilly evenings or festive gatherings. Sweetened with just the right amount of sugar and finished with a dash of cinnamon, it can be served warm for cozy indulgence or chilled for a refreshing treat. For a traditional twist, hide a whole almond in the puddingβ€”a playful custom that promises good luck to whoever finds it. Pair it with a dollop of lingonberry or raspberry preserves for a harmonious burst of tart sweetness. Easy to make and wonderfully versatile, this Scandinavian favorite is your go-to for a heartwarming dessert embraced across generations.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 200 grams short-grain white rice
  • 500 milliliters water
  • 1 liter whole milk
  • 3 tablespoons granulated sugar
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon salt
  • 1 tablespoon butter
  • 1 teaspoon ground cinnamon
  • 1 piece optional almond (whole or slivered)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the rice thoroughly under cold water until the water runs clear to remove excess starch.

2

In a medium-sized saucepan, combine the rice and water. Bring the water to a soft boil over medium heat, then reduce to low and simmer until most of the water is absorbed (about 10 minutes). Stir occasionally to prevent sticking.

3

Add the whole milk to the rice and bring the mixture to a gentle simmer. Stir frequently, ensuring the milk does not scald or stick to the bottom of the pan.

4

Continue to cook the rice, stirring often, for about 30-35 minutes, or until the rice is tender and the pudding has thickened to a creamy consistency.

5

Once the desired consistency is reached, stir in the granulated sugar, vanilla extract, salt, and butter. Mix until fully incorporated. Taste and adjust sweetness if needed.

6

For a traditional Scandinavian touch, you may choose to hide a whole almond in the pudding before serving. This is often done as part of holiday festivities, where the person who finds the almond receives good luck or a small prize!

7

Serve the rice pudding warm, sprinkled with ground cinnamon on top for garnish. Alternatively, allow it to cool and store in the refrigerator for a chilled version.

8

Optional: Accompany with a dollop of fruit preserves (such as lingonberry or raspberry) for added flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
1161
cal
39.0g
protein
145.5g
carbs
45.8g
fat

Nutrition Facts

1 serving (1801.0g)
Calories
1161
% Daily Value*
Total Fat 45.8 g 59%
Saturated Fat 25.8 g 129%
Polyunsaturated Fat 1.5 g
Cholesterol 157 mg 52%
Sodium 1663 mg 72%
Total Carbohydrate 145.5 g 53%
Dietary Fiber 2.3 g 8%
Total Sugars 88.0 g
Protein 39.0 g 78%
Vitamin D 11.4 mcg 57%
Calcium 1352 mg 104%
Iron 0.7 mg 4%
Potassium 1649 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.6%%
13.6%%
35.8%%
Fat: 412 cal (35.8%%)
Protein: 156 cal (13.6%%)
Carbs: 582 cal (50.6%%)