Nutrition Facts for Scampi on couscous

Scampi on Couscous

Image of Scampi on Couscous
Nutriscore Rating: 71/100

Elevate your weeknight dinner game with this vibrant and flavorful Scampi on Couscous recipe! Succulent shrimp are sautéed in a luxurious blend of garlic, butter, and olive oil, then brightened with fresh lemon juice and a hint of red pepper flakes for a tantalizing kick. The delicate couscous, infused with chicken or vegetable broth, provides the perfect fluffy base, soaking up all the mouthwatering juices. Finished with a sprinkle of parsley, zesty lemon, and optional Parmesan cheese for added richness, this dish is a delightful balance of elegance and simplicity. Ready in just 35 minutes and perfect for a quick yet impressive meal, this recipe is a must-try for shrimp lovers and Mediterranean cuisine enthusiasts alike. Perfect for SEO: shrimp scampi recipe, couscous with shrimp, easy seafood dinner, Mediterranean shrimp dish.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 lb shrimp (peeled and deveined)
  • 3 tbsp unsalted butter
  • 2 tbsp olive oil
  • 3 cloves garlic (minced)
  • 3 tbsp lemon juice (freshly squeezed)
  • 1 cup dry white wine (optional)
  • 0.5 tsp red pepper flakes
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 cup couscous (uncooked)
  • 1.25 cups chicken or vegetable broth
  • 2 tbsp parsley (chopped)
  • 1 tbsp zest of one lemon
  • 2 tbsp Parmesan cheese (optional, grated)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the shrimp under cold water and pat them dry with a paper towel. Set aside.

2

In a medium saucepan, bring the chicken or vegetable broth to a boil. Once boiling, add the couscous, stir, and cover the pan. Remove from heat and let it sit for 5 minutes. Fluff with a fork and set aside.

3

Heat a large skillet over medium heat. Add 1 tablespoon of olive oil and 1 tablespoon of unsalted butter to the skillet, swirling to coat the bottom.

4

Add the minced garlic and sauté for 1 minute, until fragrant but not browned.

5

Add the shrimp to the skillet in a single layer. Season with salt, black pepper, and red pepper flakes. Cook for 2-3 minutes per side, until the shrimp turn pink and are opaque. Remove the shrimp from the skillet and set aside.

6

In the same skillet, add the remaining butter and olive oil. Deglaze the pan with the white wine (if using) and let it reduce for 2-3 minutes. Add the lemon juice and stir to combine.

7

Return the cooked shrimp to the skillet, tossing to coat them in the sauce. Sprinkle with fresh parsley and lemon zest.

8

Serve the shrimp and sauce over the prepared couscous. For an extra touch, sprinkle grated Parmesan cheese on top if desired.

9

Enjoy your Scampi on Couscous immediately!

Cooking Tip: Take your time with each step for the best results!
2042
cal
141.9g
protein
171.5g
carbs
73.9g
fat

Nutrition Facts

1 serving (1339.5g)
Calories
2042
% Daily Value*
Total Fat 73.9 g 95%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 2.7 g
Cholesterol 983 mg 328%
Sodium 3311 mg 144%
Total Carbohydrate 171.5 g 62%
Dietary Fiber 11.3 g 40%
Total Sugars 4.6 g
Protein 141.9 g 284%
Vitamin D 20.4 mcg 102%
Calcium 405 mg 31%
Iron 5.5 mg 31%
Potassium 1910 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.8%%
29.6%%
34.7%%
Fat: 665 cal (34.7%%)
Protein: 567 cal (29.6%%)
Carbs: 686 cal (35.8%%)