Nutrition Facts for Scampi greek style

Scampi Greek Style

Image of Scampi Greek Style
Nutriscore Rating: 70/100

Transport your taste buds to the Mediterranean with this vibrant and flavorful Scampi Greek Style recipe! Featuring succulent shrimp seared to perfection and simmered in a rich, garlicky sauce infused with cherry tomatoes, dry white wine, and a hint of fresh lemon juice, this dish is a feast for both the eyes and palate. The addition of crumbled feta cheese, briny kalamata olives, and fragrant fresh oregano and parsley elevates this classic seafood favorite with a bold Greek twist. Perfectly versatile, you can serve it over pasta, such as spaghetti or linguine, or savor it on its own with a crusty loaf of bread to scoop up every last drop of the luscious sauce. Quick to prepare in just 35 minutes, this Mediterranean-inspired recipe is an ideal choice for a weeknight dinner that feels like a gourmet escape.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 lb large shrimp, peeled and deveined
  • 3 tbsp olive oil
  • 4 garlic cloves, minced
  • 1.5 cups cherry tomatoes, halved
  • 0.5 cup dry white wine
  • 2 tbsp fresh lemon juice
  • 0.5 cup feta cheese, crumbled
  • 0.25 cup kalamata olives, pitted and sliced
  • 1 tbsp fresh oregano leaves, chopped
  • 2 tbsp fresh parsley, chopped
  • 0.25 tsp red pepper flakes
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 12 oz spaghetti or linguine (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

If serving with pasta, bring a large pot of salted water to a boil. Cook spaghetti or linguine according to package instructions, then drain and set aside.

2

Heat a large skillet over medium heat. Add olive oil and swirl to coat the pan.

3

Season the shrimp with 0.5 tsp salt and 0.25 tsp black pepper. Add the shrimp to the skillet in a single layer and cook for 2-3 minutes on each side, or until pink and opaque. Remove the shrimp from the skillet and set aside.

4

In the same skillet, lower the heat to medium-low and add the minced garlic. Sauté for about 30 seconds or until fragrant, being careful not to burn.

5

Add the cherry tomatoes and cook for 5-7 minutes, stirring occasionally, until they begin to soften and release their juices.

6

Deglaze the skillet by pouring in the white wine, scraping up any browned bits from the bottom of the pan. Let it simmer for 2-3 minutes to reduce slightly.

7

Add the fresh lemon juice, red pepper flakes, remaining salt, and black pepper to the skillet. Stir well to combine the flavors.

8

Return the cooked shrimp to the skillet along with the kalamata olives. Toss everything gently to coat the shrimp in the sauce.

9

Sprinkle the feta cheese, fresh oregano, and parsley over the shrimp mixture. Stir briefly to combine and let heat for 1-2 minutes.

10

Serve the shrimp mixture over cooked pasta, or enjoy on its own with crusty bread. Garnish with additional parsley or oregano, if desired.

Cooking Tip: Take your time with each step for the best results!
1971
cal
149.7g
protein
134.6g
carbs
85.6g
fat

Nutrition Facts

1 serving (1415.7g)
Calories
1971
% Daily Value*
Total Fat 85.6 g 110%
Saturated Fat 26.1 g 131%
Polyunsaturated Fat 4.0 g
Cholesterol 957 mg 319%
Sodium 5099 mg 222%
Total Carbohydrate 134.6 g 49%
Dietary Fiber 13.2 g 47%
Total Sugars 13.6 g
Protein 149.7 g 299%
Vitamin D 0.0 mcg 0%
Calcium 1024 mg 79%
Iron 7.0 mg 39%
Potassium 2258 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.2%%
31.4%%
40.4%%
Fat: 770 cal (40.4%%)
Protein: 598 cal (31.4%%)
Carbs: 538 cal (28.2%%)