Nutrition Facts for Scallop gratins with lemon garlic butter
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Scallop Gratins with Lemon Garlic Butter

Image of Scallop Gratins with Lemon Garlic Butter
Nutriscore Rating: 54/100

Elevate your seafood game with these decadent Scallop Gratins with Lemon Garlic Butter, a truly irresistible dish that’s perfect for any special occasion or elegant weeknight dinner. Juicy, tender sea scallops are bathed in a fragrant garlic butter infused with bright lemon zest and fresh parsley, then topped with a golden, crunchy panko-Parmesan crust. A touch of dry white wine adds subtle sophistication and keeps the scallops perfectly moist as they bake to perfection in just 12 minutes. This easy yet restaurant-worthy recipe is ready in under 30 minutes, making it an ideal choice for seafood lovers. Serve these gratins with a crisp green salad or crusty bread to savor every last drop of buttery goodness! Keywords: scallop gratins recipe, lemon garlic butter scallops, baked panko crust scallops, seafood dinner ideas.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 large pieces Sea scallops
  • 4 tablespoons Unsalted butter
  • 2 cloves Garlic
  • 1 teaspoon Lemon zest
  • 1 tablespoon Lemon juice
  • 2 tablespoons Fresh parsley
  • 1 cup Panko breadcrumbs
  • 0.25 cup Parmesan cheese
  • 2 teaspoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Dry white wine
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Finely chop the garlic and parsley, then set aside.

3

In a small saucepan over medium heat, melt the butter. Add the garlic and sauté for 1 minute until fragrant. Remove from heat and stir in the lemon zest, lemon juice, and parsley.

4

In a small bowl, mix the panko breadcrumbs, grated Parmesan, olive oil, salt, and black pepper until well combined.

5

Pat the scallops dry with paper towels and place them in oven-safe ramekins or a shallow baking dish. Avoid overcrowding.

6

Drizzle the garlic butter mixture evenly over the scallops.

7

Sprinkle the breadcrumb mixture generously on top of the scallops, ensuring they are well covered.

8

Pour the white wine into the bottom of the ramekins or baking dish to keep the scallops moist while baking.

9

Bake the scallops in the preheated oven for 10-12 minutes, or until the breadcrumbs are golden, and the scallops are opaque and cooked through.

10

Allow the dish to cool for 2-3 minutes and serve immediately with a wedge of lemon or fresh parsley as garnish.

Cooking Tip: Take your time with each step for the best results!
399
cal
32.2g
protein
23.4g
carbs
16.7g
fat

Nutrition Facts

1 serving (186.0g)
Calories
399
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 8.9 g 45%
Polyunsaturated Fat 0.0 g
Cholesterol 89 mg 30%
Sodium 1448 mg 63%
Total Carbohydrate 23.4 g 9%
Dietary Fiber 1.3 g 5%
Total Sugars 2.2 g
Protein 32.2 g 64%
Vitamin D 0.2 mcg 1%
Calcium 103 mg 8%
Iron 1.9 mg 10%
Potassium 448 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.1%%
34.4%%
40.5%%
Fat: 604 cal (40.5%%)
Protein: 514 cal (34.4%%)
Carbs: 375 cal (25.1%%)