Nutrition Facts for Savoury salad a la francaise

Savoury Salad a La Francaise

Image of Savoury Salad a La Francaise
Nutriscore Rating: 70/100

Transport your taste buds to the heart of France with this elegant Savoury Salad à La Française, a vibrant medley of fresh mixed greens, crisp radishes, juicy cherry tomatoes, and sliced cucumber, topped with the briny richness of Nicoise olives and perfectly boiled eggs. Drizzled with a tangy homemade Dijon vinaigrette infused with red wine vinegar and minced shallot, this salad achieves the perfect balance of flavor and sophistication. Finished with a garnish of fresh parsley and chives, it’s a visually stunning dish that can be served as a light main course or as an impressive side for any meal. Ready in just 30 minutes, this French-inspired salad brings effortless flair and wholesome goodness to your table. Perfect for lovers of French cuisine and healthy recipes alike!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 cups Mixed salad greens (e.g., lettuce, arugula, frisée)
  • 1 cup Cherry tomatoes, halved
  • 1 medium Cucumber, thinly sliced
  • 4 small Radishes, thinly sliced
  • 2 Hard-boiled eggs, quartered
  • 0.5 cup Nicoise olives
  • 1 small Shallot, finely minced
  • 1 teaspoon Dijon mustard
  • 2 tablespoons Red wine vinegar
  • 4 tablespoons Extra-virgin olive oil
  • 1 tablespoon Fresh parsley, chopped
  • 1 tablespoon Fresh chives, finely chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Freshly ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Begin by preparing the hard-boiled eggs. Place the eggs in a pot and cover them with water. Bring to a boil over medium-high heat, then reduce the heat and simmer for 10 minutes. Drain the hot water and immediately place the eggs in a bowl of ice water. Peel and quarter them once they are cool.

2

Wash and dry the mixed greens thoroughly, then place them in a large salad bowl.

3

Add the halved cherry tomatoes, cucumber slices, and radish slices to the bowl with the greens.

4

Sprinkle the Nicoise olives on top of the salad.

5

Prepare the dressing: in a small mixing bowl, whisk together the minced shallot, Dijon mustard, red wine vinegar, salt, and black pepper. Slowly drizzle in the olive oil while continuing to whisk until the dressing emulsifies.

6

Pour the dressing over the salad and toss gently to coat all the ingredients evenly.

7

Arrange the quartered hard-boiled eggs on top of the salad and garnish with chopped parsley and chives.

8

Serve immediately and enjoy your refreshing Savoury Salad à La Française as a main course or a beautiful side dish.

Cooking Tip: Take your time with each step for the best results!
934
cal
19.7g
protein
37.6g
carbs
82.4g
fat

Nutrition Facts

1 serving (938.6g)
Calories
934
% Daily Value*
Total Fat 82.4 g 106%
Saturated Fat 13.1 g 66%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 2446 mg 106%
Total Carbohydrate 37.6 g 14%
Dietary Fiber 11.3 g 40%
Total Sugars 13.3 g
Protein 19.7 g 39%
Vitamin D 2.2 mcg 11%
Calcium 234 mg 18%
Iron 6.0 mg 33%
Potassium 1543 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
8.1%%
76.4%%
Fat: 741 cal (76.4%%)
Protein: 78 cal (8.1%%)
Carbs: 150 cal (15.5%%)