Nutrition Facts for Savoury noodle goulash

Savoury Noodle Goulash

Image of Savoury Noodle Goulash
Nutriscore Rating: 67/100

Get ready to savor the heartwarming flavors of Savoury Noodle Goulash, a quick and comforting one-pot dinner that’s perfect for busy weeknights. Packed with tender egg noodles, juicy ground beef or turkey, and a vibrant mix of diced tomatoes, bell peppers, and aromatic seasonings like paprika and oregano, this dish is a hearty twist on a classic goulash. Simmered in a rich tomato-based sauce with chicken or beef broth, every bite bursts with savory goodness. Finished with optional melted cheddar or mozzarella and a sprinkle of fresh parsley, this cozy meal is ready in just 45 minutes and serves four. Perfect for families looking for a satisfying, easy-to-make dinner idea, this recipe will become your new go-to for comfort food cravings!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 300 grams egg noodles
  • 500 grams ground beef or ground turkey
  • 1 medium onion, diced
  • 1 large bell pepper, diced (any color)
  • 2 cloves minced garlic
  • 400 grams canned diced tomatoes
  • 2 tablespoons tomato paste
  • 250 milliliters chicken or beef broth
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 100 grams shredded cheddar or mozzarella cheese (optional)
  • 2 tablespoons fresh parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Cook the egg noodles according to the package instructions until al dente. Drain and set aside.

2

Heat the olive oil in a large skillet or pot over medium heat.

3

Add the diced onion and cook for 2-3 minutes until translucent. Stir in the minced garlic and cook for another 30 seconds until fragrant.

4

Add the ground beef (or ground turkey) and cook until browned, breaking it apart with a spoon, about 5-7 minutes. Drain any excess fat if necessary.

5

Stir in the diced bell pepper and cook for 3-4 minutes until slightly softened.

6

Add the canned diced tomatoes, tomato paste, and chicken or beef broth. Stir to combine.

7

Season with paprika, dried oregano, salt, and black pepper. Bring the mixture to a simmer and let it cook for 8-10 minutes, allowing the flavors to meld together.

8

Reduce heat to low and stir in the cooked egg noodles. Toss everything together to coat the noodles evenly in the sauce.

9

Optionally, sprinkle shredded cheddar or mozzarella cheese on top, cover the pot, and let it melt for 2-3 minutes.

10

Garnish with fresh parsley and serve hot. Enjoy your Savoury Noodle Goulash!

⚑
Cooking Tip: Take your time with each step for the best results!
2365
cal
123.4g
protein
122.6g
carbs
154.7g
fat

Nutrition Facts

1 serving (1878.0g)
Calories
2365
% Daily Value*
Total Fat 154.7 g 198%
Saturated Fat 63.5 g 318%
Polyunsaturated Fat 4.8 g
Cholesterol 556 mg 185%
Sodium 4928 mg 214%
Total Carbohydrate 122.6 g 45%
Dietary Fiber 18.6 g 66%
Total Sugars 28.6 g
Protein 123.4 g 247%
Vitamin D 0.5 mcg 3%
Calcium 1032 mg 79%
Iron 20.0 mg 111%
Potassium 3112 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
20.8%%
58.6%%
Fat: 1392 cal (58.6%%)
Protein: 493 cal (20.8%%)
Carbs: 490 cal (20.6%%)