Savory Spinach Broccoli Quiche
Experience the perfect balance of flavors and textures with our Savory Spinach Broccoli Quiche, a delightful dish that's as nutritious as it is delicious. Featuring a buttery, flaky pie crust filled with a creamy custard of eggs, heavy cream, and milk, this quiche is generously packed with sautéed spinach, tender broccoli florets, and a blend of sharp cheddar and Parmesan cheeses. Seasoned with garlic, a touch of nutmeg, and a pinch of salt and pepper, each bite bursts with fresh, savory goodness. Ideal for brunch, lunch, or a light dinner, this easy-to-make quiche is ready in just an hour and serves a crowd. Whether you use store-bought or homemade pie crust, it's a versatile recipe that pairs wonderfully with a crisp side salad or a cup of soup, making it a go-to for any occasion.
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Recipe Information
Ingredients
- 1 piece pie crust (store-bought or homemade)
- 2 cups fresh spinach
- 1 cup broccoli florets
- 3 pieces eggs
- 1 cup heavy cream
- 0.5 cup milk
- 1 cup shredded cheddar cheese
- 0.25 cup grated Parmesan cheese
- 1 tablespoon olive oil
- 2 cloves minced garlic
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.125 teaspoon nutmeg (optional)
Instructions
Preheat the oven to 375°F (190°C). Roll out the pie crust into a 9-inch pie dish and trim any excess dough. Use a fork to poke holes in the bottom to prevent bubbling. Set aside.
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.
Add the spinach and broccoli florets to the skillet. Cook for 3-5 minutes or until the spinach is wilted and the broccoli is slightly tender. Remove from heat and set aside to cool slightly.
In a mixing bowl, whisk together the eggs, heavy cream, and milk. Stir in the cheddar cheese, Parmesan cheese, salt, pepper, and nutmeg (if using) until well combined.
Spread the cooked spinach and broccoli mixture evenly over the bottom of the prepared pie crust.
Carefully pour the egg and cheese mixture over the vegetables, ensuring it is evenly distributed.
Place the quiche in the preheated oven and bake for 35-40 minutes, or until the filling is set and the top is lightly golden.
Remove the quiche from the oven and allow it to cool for 10-15 minutes before slicing and serving.
Nutrition Facts
Calories |
450 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.6 g | 44% | |
| Saturated Fat | 17.5 g | 87% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 171 mg | 57% | |
| Sodium | 582 mg | 25% | |
| Total Carbohydrate | 22.6 g | 8% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 2.6 g | ||
| Protein | 13.3 g | 27% | |
| Vitamin D | 0.9 mcg | 5% | |
| Calcium | 238 mg | 18% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 91 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
