Nutrition Facts for Green bean quiche
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Green Bean Quiche

Image of Green Bean Quiche
Nutriscore Rating: 56/100

Delight in the savory elegance of this Green Bean Quiche—a perfect blend of rustic comfort and gourmet flair. Featuring a buttery, flaky pie crust filled with tender green beans, sautéed onions, and creamy Gruyere cheese, this recipe highlights the beauty of seasonal ingredients. A luxurious egg custard, infused with nutmeg and black pepper, ties the flavors together, while a quick blanching technique ensures the green beans stay crisp and vibrant. Easy to prepare with just 15 minutes of prep time, this quiche is ideal for brunch, lunch, or a light dinner. Serve it warm or at room temperature for a crowd-pleasing dish that pairs wonderfully with a crisp salad or a chilled glass of white wine. Perfect for entertaining or meal prep, this Green Bean Quiche is a versatile and delicious addition to your recipe repertoire.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 tablespoon unsalted butter
  • 200 grams green beans
  • 4 large eggs
  • 250 milliliters heavy cream
  • 100 milliliters whole milk
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon nutmeg
  • 150 grams grated Gruyere cheese
  • 1 store-bought pie crust
  • 1 teaspoon olive oil
  • 1 yellow onion
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Roll out the pie crust and place it into a 9-inch quiche pan or pie dish. Trim any excess dough and prick the bottom with a fork. Pre-bake the crust for 10 minutes, then set aside.

3

Prepare the green beans by washing and trimming them. Cut them into 1-inch pieces. Bring a pot of salted water to a boil and blanch the green beans for 2-3 minutes, then transfer them to an ice bath to stop the cooking. Drain and pat dry.

4

In a skillet, heat olive oil and butter over medium heat. Finely chop the yellow onion and sauté until soft and translucent, about 5 minutes. Remove from heat and set aside.

5

In a mixing bowl, whisk together the eggs, heavy cream, and milk until smooth. Add the salt, black pepper, and nutmeg, and whisk again to combine.

6

Scatter the green beans, cooked onions, and grated Gruyere cheese evenly over the pre-baked crust.

7

Pour the egg and cream mixture gently over the filling, making sure it is evenly distributed.

8

Place the quiche in the preheated oven and bake for 35-40 minutes, or until the custard is set and the top is golden brown. To check for doneness, insert a knife into the center; it should come out clean.

9

Allow the quiche to cool for at least 10 minutes before slicing. Serve warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
359
cal
12.8g
protein
8.2g
carbs
29.7g
fat

Nutrition Facts

1 serving (177.8g)
Calories
359
% Daily Value*
Total Fat 29.7 g 38%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 197 mg 66%
Sodium 493 mg 21%
Total Carbohydrate 8.2 g 3%
Dietary Fiber 1.4 g 5%
Total Sugars 3.2 g
Protein 12.8 g 26%
Vitamin D 1.0 mcg 5%
Calcium 279 mg 21%
Iron 1.2 mg 7%
Potassium 196 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.3%%
14.5%%
76.2%%
Fat: 1604 cal (76.2%%)
Protein: 306 cal (14.5%%)
Carbs: 195 cal (9.3%%)