Savory Spicy Lamb Cutlets

Nutriscore Rating: 56/100

Elevate your dinner table with these savory and spicy lamb cutlets—succulent, flavor-packed cuts of meat that promise to tantalize your taste buds. Marinated in a bold mix of olive oil, garlic, ground spices like cumin and smoked paprika, cayenne for a kick, and fresh rosemary, these cutlets deliver a perfect balance of warmth and earthiness. A splash of lemon juice brightens the flavors, while a quick sear on a hot skillet locks in their juicy tenderness. Ready in just 30 minutes, including cook time, these lamb cutlets can be served with a refreshing dollop of yogurt, making them an easy yet impressive dish for weeknight meals or special gatherings. Perfectly paired with roasted vegetables or a crisp salad, this recipe is your go-to for a quick, satisfying, and flavorful feast.

Recipe Information

• Prep Time: 15 min
• Cook Time: 15 min
• Total Time: 30 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

12 items

• 8 pieces lamb cutlets
• 3 tablespoons olive oil
• 4 pieces garlic cloves, minced
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon smoked paprika
• 0.5 teaspoon cayenne pepper
• 1 tablespoon fresh rosemary, finely chopped
• 2 tablespoons lemon juice
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper
• 0.5 cup yogurt (optional, for serving)

📝 Instructions

6 steps

1. In a large bowl, combine olive oil, minced garlic, ground cumin, ground coriander, smoked paprika, cayenne pepper, chopped rosemary, lemon juice, sea salt, and black pepper. Mix well to form a marinade.

2. Add the lamb cutlets to the bowl and rub the marinade evenly over each piece, ensuring they are fully coated. Cover the bowl and refrigerate for at least 1 hour, or up to overnight for best results.

3. Remove the lamb cutlets from the refrigerator 20 minutes before cooking to allow them to come to room temperature.

4. Heat a heavy-bottomed skillet or grill pan over medium-high heat. Once hot, sear the lamb cutlets for 3-4 minutes per side for medium-rare, or adjust cooking time to your desired level of doneness.

5. Transfer the cooked lamb cutlets to a plate and let them rest for 5 minutes to retain their juices.

6. Serve the lamb cutlets warm, optionally paired with a dollop of yogurt or your favorite side dishes such as roasted vegetables or a fresh salad.

Nutrition Facts

1 serving (255.9g)

Calories		712
% Daily Value*
Total Fat		57.1 g	73%
	Saturated Fat	22.0 g	110%
	Polyunsaturated Fat	0.0 g
Cholesterol		162 mg	54%
Sodium		640 mg	28%
Total Carbohydrate		5.6 g	2%
	Dietary Fiber	0.8 g	3%
	Total Sugars	2.3 g
Protein		45.8 g	92%
Vitamin D		0.4 mcg	2%
Calcium		77 mg	6%
Iron		4.6 mg	26%
Potassium		670 mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2054 cal (71.4%%)

Protein: 732 cal (25.5%%)

Carbs: 89 cal (3.1%%)