Savory Spicy Lamb Cutlets
Elevate your dinner table with these savory and spicy lamb cutlets—succulent, flavor-packed cuts of meat that promise to tantalize your taste buds. Marinated in a bold mix of olive oil, garlic, ground spices like cumin and smoked paprika, cayenne for a kick, and fresh rosemary, these cutlets deliver a perfect balance of warmth and earthiness. A splash of lemon juice brightens the flavors, while a quick sear on a hot skillet locks in their juicy tenderness. Ready in just 30 minutes, including cook time, these lamb cutlets can be served with a refreshing dollop of yogurt, making them an easy yet impressive dish for weeknight meals or special gatherings. Perfectly paired with roasted vegetables or a crisp salad, this recipe is your go-to for a quick, satisfying, and flavorful feast.
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Recipe Information
Ingredients
- 8 pieces lamb cutlets
- 3 tablespoons olive oil
- 4 pieces garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon smoked paprika
- 0.5 teaspoon cayenne pepper
- 1 tablespoon fresh rosemary, finely chopped
- 2 tablespoons lemon juice
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 0.5 cup yogurt (optional, for serving)
Instructions
In a large bowl, combine olive oil, minced garlic, ground cumin, ground coriander, smoked paprika, cayenne pepper, chopped rosemary, lemon juice, sea salt, and black pepper. Mix well to form a marinade.
Add the lamb cutlets to the bowl and rub the marinade evenly over each piece, ensuring they are fully coated. Cover the bowl and refrigerate for at least 1 hour, or up to overnight for best results.
Remove the lamb cutlets from the refrigerator 20 minutes before cooking to allow them to come to room temperature.
Heat a heavy-bottomed skillet or grill pan over medium-high heat. Once hot, sear the lamb cutlets for 3-4 minutes per side for medium-rare, or adjust cooking time to your desired level of doneness.
Transfer the cooked lamb cutlets to a plate and let them rest for 5 minutes to retain their juices.
Serve the lamb cutlets warm, optionally paired with a dollop of yogurt or your favorite side dishes such as roasted vegetables or a fresh salad.
Nutrition Facts
Calories |
2510 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 189.8 g | 243% | |
| Saturated Fat | 72.3 g | 362% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 648 mg | 216% | |
| Sodium | 2951 mg | 128% | |
| Total Carbohydrate | 20.6 g | 7% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 9.1 g | ||
| Protein | 166.8 g | 334% | |
| Vitamin D | 1.6 mcg | 8% | |
| Calcium | 229 mg | 18% | |
| Iron | 18.1 mg | 101% | |
| Potassium | 2272 mg | 48% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
