Nutrition Facts for Savory shrimp chowder

Savory Shrimp Chowder

Image of Savory Shrimp Chowder
Nutriscore Rating: 70/100

Dive into a bowl of rich, comfort-packed **Savory Shrimp Chowder**, a hearty seafood classic that's perfect for chilly evenings or any time you're craving bold, comforting flavors. This creamy chowder begins with a base of sautΓ©ed aromatics like yellow onion, celery, and carrot, enhanced by the warmth of smoked paprika and dried thyme. Velvety russet potatoes and a touch of heavy cream add depth and richness, while tender, succulent shrimp take center stage in every bite. Simmered in a flavorful seafood stock, this dish strikes the perfect balance of indulgence and freshness, with optional lemon wedges to brighten up the flavors. Finished with a sprinkle of fresh parsley, this easy-to-make chowder is a one-pot wonder ready in just 45 minutes and perfect for serving as a standout main dish for four. Whether you’re hosting guests or enjoying a cozy night in, this shrimp chowder recipe delivers restaurant-quality flavor right to your table.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 3 tablespoons unsalted butter
  • 1 medium yellow onion, diced
  • 2 stalks celery stalks, diced
  • 1 large carrot, diced
  • 3 cloves garlic cloves, minced
  • 3 tablespoons all-purpose flour
  • 4 cups seafood stock
  • 2 medium russet potatoes, peeled and diced
  • 1 cup heavy cream
  • 1 pound shrimp, peeled and deveined
  • 1 teaspoon smoked paprika
  • 0.5 teaspoons dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley, chopped
  • 4 wedges lemon wedges (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large pot or Dutch oven, melt the butter over medium heat.

2

Add the diced onion, celery, and carrot to the pot, and sautΓ© for 5-6 minutes until softened.

3

Stir in the minced garlic and cook for another 30 seconds until fragrant.

4

Sprinkle the flour over the vegetables and stir well, cooking for 1-2 minutes to form a roux.

5

Gradually pour in the seafood stock, stirring continuously to prevent lumps from forming.

6

Add the diced potatoes to the pot and bring the mixture to a gentle boil. Reduce the heat to low, cover, and let simmer for 12-15 minutes, or until the potatoes are tender.

7

Stir in the heavy cream, smoked paprika, dried thyme, salt, and black pepper. Mix well to combine.

8

Add the shrimp to the pot and cook for 3-4 minutes, or until the shrimp turn pink and are fully cooked.

9

Taste and adjust seasonings as desired.

10

Remove from heat and garnish with freshly chopped parsley.

11

Serve the chowder hot, optionally with lemon wedges on the side for a zesty kick.

⚑
Cooking Tip: Take your time with each step for the best results!
2132
cal
125.6g
protein
135.5g
carbs
122.4g
fat

Nutrition Facts

1 serving (1606.5g)
Calories
2132
% Daily Value*
Total Fat 122.4 g 157%
Saturated Fat 70.3 g 351%
Polyunsaturated Fat 0.0 g
Cholesterol 1219 mg 406%
Sodium 3450 mg 150%
Total Carbohydrate 135.5 g 49%
Dietary Fiber 15.9 g 57%
Total Sugars 14.8 g
Protein 125.6 g 251%
Vitamin D 0.0 mcg 0%
Calcium 390 mg 30%
Iron 8.7 mg 48%
Potassium 4130 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
23.4%%
51.3%%
Fat: 1101 cal (51.3%%)
Protein: 502 cal (23.4%%)
Carbs: 542 cal (25.3%%)