Nutrition Facts for Savory lunchtime muffins
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Savory Lunchtime Muffins

Image of Savory Lunchtime Muffins
Nutriscore Rating: 58/100

Elevate your midday meal with these Savory Lunchtime Muffins—perfectly portioned, flavor-packed, and easy to make! Bursting with the rich, cheesy goodness of shredded cheddar, the wholesome earthiness of spinach, and the tangy bite of sundried tomatoes, these muffins are a delicious twist on classic lunchtime fare. Optional crumbled bacon adds a smoky, indulgent touch, while fresh chives lend a subtle herbaceous note. Moist and tender thanks to a blend of whole milk and melted butter, these muffins are baked to perfection in just under 25 minutes. Ideal for meal prep, picnics, or a satisfying snack, they’re a versatile and portable way to turn simple ingredients into a gourmet treat. With a prep time of only 15 minutes, these hearty muffins can easily fit into your busy schedule and are guaranteed to be a hit with the whole family!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups all-purpose flour
  • 1 tablespoon baking powder
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 cup shredded cheddar cheese
  • 1 cup chopped spinach (fresh or frozen, thawed and squeezed dry)
  • 0.5 cup sundried tomatoes, chopped
  • 0.5 cup cooked and crumbled bacon (optional)
  • 1 cup whole milk
  • 2 large eggs
  • 0.25 cup unsalted butter, melted and slightly cooled
  • 2 tablespoons chopped fresh chives
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C) and line a standard 12-cup muffin tin with paper liners or lightly grease with nonstick spray.

2

In a large mixing bowl, whisk together the flour, baking powder, salt, and black pepper until well combined.

3

Stir in the shredded cheddar cheese, chopped spinach, sundried tomatoes, and bacon (if using) until they are evenly distributed.

4

In a separate medium-sized bowl, whisk together the milk, eggs, melted butter, and chopped chives until smooth.

5

Pour the wet ingredients into the bowl with the dry ingredients and gently fold until just combined. Do not overmix; a few lumps are okay.

6

Divide the batter evenly among the prepared muffin cups, filling each about three-quarters full.

7

Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely or serve warm.

Cooking Tip: Take your time with each step for the best results!
222
cal
9.3g
protein
21.6g
carbs
11.4g
fat

Nutrition Facts

1 serving (96.9g)
Calories
222
% Daily Value*
Total Fat 11.4 g 15%
Saturated Fat 6.1 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 59 mg 20%
Sodium 476 mg 21%
Total Carbohydrate 21.6 g 8%
Dietary Fiber 1.7 g 6%
Total Sugars 3.7 g
Protein 9.3 g 19%
Vitamin D 0.5 mcg 2%
Calcium 125 mg 10%
Iron 2.0 mg 11%
Potassium 318 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.2%%
16.5%%
45.3%%
Fat: 1231 cal (45.3%%)
Protein: 448 cal (16.5%%)
Carbs: 1036 cal (38.2%%)