Nutrition Facts for Mexican corn muffins

Mexican Corn Muffins

Image of Mexican Corn Muffins
Nutriscore Rating: 60/100

Bright, bold, and bursting with flavor, these Mexican Corn Muffins are a savory twist on a beloved classic. Made with a hearty blend of cornmeal and all-purpose flour, these muffins are studded with sweet corn kernels, gooey cheddar cheese, and a spicy kick from finely diced jalapeños. Buttermilk ensures a moist, tender crumb, while fresh cilantro adds a touch of herby brightness. Perfect as a standalone snack or a side dish, these muffins come together in just 35 minutes and pair wonderfully with soups, chili, or a smear of butter. Whether you’re hosting a fiesta or simply craving a flavorful companion to your meal, these muffins deliver rustic charm with a Mexican-inspired flair.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup all-purpose flour
  • 1 cup yellow cornmeal
  • 2 tablespoons sugar
  • 1 tablespoon baking powder
  • 0.5 teaspoon salt
  • 1 cup buttermilk
  • 2 large eggs
  • 0.25 cup unsalted butter, melted and slightly cooled
  • 1 cup sweet corn kernels, drained (canned) or thawed (frozen)
  • 0.5 cup shredded cheddar cheese
  • 1 jalapeño, finely diced
  • 2 tablespoons chopped fresh cilantro (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and grease a 12-cup muffin tin or line it with paper liners.

2

In a large mixing bowl, whisk together the all-purpose flour, cornmeal, sugar, baking powder, and salt until well combined.

3

In a separate bowl, whisk the buttermilk, eggs, and melted butter until smooth.

4

Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix; the batter should be slightly lumpy.

5

Fold in the corn kernels, shredded cheddar cheese, diced jalapeño, and cilantro (if using) until evenly distributed.

6

Evenly distribute the batter into the prepared muffin tin, filling each cup about ¾ full.

7

Place the muffin tin in the preheated oven and bake for 18-20 minutes, or until the tops are golden brown and a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and let them cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.

9

Serve warm or at room temperature. These muffins pair beautifully with soups, salads, or on their own with a smear of butter.

Cooking Tip: Take your time with each step for the best results!
2221
cal
64.2g
protein
297.2g
carbs
93.8g
fat

Nutrition Facts

1 serving (987.9g)
Calories
2221
% Daily Value*
Total Fat 93.8 g 120%
Saturated Fat 51.4 g 257%
Polyunsaturated Fat 0.5 g
Cholesterol 588 mg 196%
Sodium 3776 mg 164%
Total Carbohydrate 297.2 g 108%
Dietary Fiber 20.0 g 71%
Total Sugars 51.4 g
Protein 64.2 g 128%
Vitamin D 5.2 mcg 26%
Calcium 779 mg 60%
Iron 12.9 mg 72%
Potassium 1404 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.9%%
11.2%%
36.9%%
Fat: 844 cal (36.9%%)
Protein: 256 cal (11.2%%)
Carbs: 1188 cal (51.9%%)