Savory Lemon Fish
Bright, zesty, and irresistibly flavorful, this Savory Lemon Fish recipe is a quick and easy weeknight dinner that doesn’t skimp on taste. Featuring tender white fish fillets like cod or tilapia, seared to golden perfection, this dish is elevated with a luscious lemon-garlic butter sauce infused with fresh parsley and thyme. A subtle kick of paprika adds depth, while a splash of broth ties together this light yet satisfying entrée. Ready in just 25 minutes, this recipe is perfect for busy nights yet elegant enough for entertaining. Serve it alongside fluffy rice, roasted vegetables, or a crisp green salad for a complete meal bursting with fresh, vibrant flavors.
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Recipe Information
Ingredients
- 4 pieces White fish fillets (such as cod, tilapia, or halibut)
- 1 whole Lemon (zested and juiced)
- 2 cloves Garlic (finely minced)
- 2 tablespoons Olive oil
- 2 tablespoons Butter (unsalted)
- 2 tablespoons Fresh parsley (chopped)
- 1 teaspoon Thyme leaves (fresh or dried)
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 0.25 cup Chicken or vegetable broth
Instructions
Pat the fish fillets dry with paper towels and season both sides with salt, black pepper, and paprika.
In a large skillet, heat the olive oil over medium heat. Once hot, add the fish fillets in a single layer. Cook for 3-4 minutes on the first side until golden brown, then carefully flip and cook for another 3-4 minutes until the fish is opaque and flakes easily with a fork. Remove the fish from the skillet and set aside on a plate.
In the same skillet, reduce the heat to medium-low and add the butter. Once melted, stir in the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.
Add the broth, lemon zest, and lemon juice to the skillet, scraping up any browned bits on the bottom of the pan with a wooden spoon. Allow the sauce to simmer for 2-3 minutes to slightly reduce.
Stir in the fresh parsley and thyme leaves, then return the fish fillets to the skillet. Spoon the sauce over the fish and let it warm through for 1-2 minutes.
Serve the savory lemon fish immediately, garnished with additional parsley if desired. Pair with rice, roasted vegetables, or a fresh green salad for a complete meal.
Nutrition Facts
Calories |
918 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.8 g | 74% | |
| Saturated Fat | 20.2 g | 101% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 302 mg | 101% | |
| Sodium | 2829 mg | 123% | |
| Total Carbohydrate | 10.1 g | 4% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 2.1 g | ||
| Protein | 90.3 g | 181% | |
| Vitamin D | 20.4 mcg | 102% | |
| Calcium | 140 mg | 11% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 1450 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
