Nutrition Facts for Savory inn oatmeal bake

Savory Inn Oatmeal Bake

Image of Savory Inn Oatmeal Bake
Nutriscore Rating: 52/100

Discover the ultimate comfort food twist with this Savory Inn Oatmeal Bake, a hearty and wholesome dish perfect for breakfast, brunch, or a cozy dinner! Packed with rolled oats, sharp cheddar cheese, cooked bacon, and vibrant baby spinach, this baked oatmeal offers a savory spin on a classic favorite. Flavored with garlic powder, green onions, and just the right hint of seasoning, it’s a nutrient-rich, protein-packed meal that satisfies any time of day. Easy to prepare in just 15 minutes, this bake is topped with optional grape tomatoes for an extra burst of flavor and color. Whether you're serving a crowd or meal-prepping for the week, this versatile dish is sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups rolled oats
  • 2 large eggs
  • 1.5 cups milk
  • 1 cup sharp cheddar cheese, shredded
  • 1 cup baby spinach, roughly chopped
  • 1 cup cooked bacon, crumbled
  • 0.25 cup green onions, sliced
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons butter, melted
  • 0.5 cup grape tomatoes, halved (optional garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a 9x9-inch baking dish with nonstick spray or butter.

2

In a large mixing bowl, combine the rolled oats, garlic powder, salt, and black pepper. Stir to mix evenly.

3

In a separate bowl, whisk together the eggs, milk, and melted butter until well combined.

4

Pour the wet ingredients into the bowl of dry ingredients and stir until fully incorporated.

5

Fold in the shredded cheddar cheese, chopped spinach, crumbled bacon, and green onions to distribute evenly throughout the mixture.

6

Pour the mixture into the prepared baking dish, spreading it evenly with a spatula.

7

If desired, scatter the halved grape tomatoes over the top as an optional garnish.

8

Bake in the preheated oven for 35 minutes, or until the top is golden and the oatmeal has set in the center.

9

Remove from the oven and let cool for 5 minutes before slicing into squares or scooping to serve.

10

Serve warm, and enjoy your savory oatmeal bake!

⚑
Cooking Tip: Take your time with each step for the best results!
3069
cal
180.9g
protein
142.2g
carbs
199.4g
fat

Nutrition Facts

1 serving (1143.7g)
Calories
3069
% Daily Value*
Total Fat 199.4 g 256%
Saturated Fat 85.4 g 427%
Polyunsaturated Fat 0.3 g
Cholesterol 891 mg 297%
Sodium 7691 mg 334%
Total Carbohydrate 142.2 g 52%
Dietary Fiber 19.9 g 71%
Total Sugars 21.2 g
Protein 180.9 g 362%
Vitamin D 7.0 mcg 35%
Calcium 1503 mg 116%
Iron 15.2 mg 84%
Potassium 3407 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.4%%
23.4%%
58.1%%
Fat: 1794 cal (58.1%%)
Protein: 723 cal (23.4%%)
Carbs: 568 cal (18.4%%)