Nutrition Facts for Savory inn oatmeal bake
Blog Research API Download App

Savory Inn Oatmeal Bake

Image of Savory Inn Oatmeal Bake
Nutriscore Rating: 57/100

Discover the ultimate comfort food twist with this Savory Inn Oatmeal Bake, a hearty and wholesome dish perfect for breakfast, brunch, or a cozy dinner! Packed with rolled oats, sharp cheddar cheese, cooked bacon, and vibrant baby spinach, this baked oatmeal offers a savory spin on a classic favorite. Flavored with garlic powder, green onions, and just the right hint of seasoning, it’s a nutrient-rich, protein-packed meal that satisfies any time of day. Easy to prepare in just 15 minutes, this bake is topped with optional grape tomatoes for an extra burst of flavor and color. Whether you're serving a crowd or meal-prepping for the week, this versatile dish is sure to become a family favorite.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups rolled oats
  • 2 large eggs
  • 1.5 cups milk
  • 1 cup sharp cheddar cheese, shredded
  • 1 cup baby spinach, roughly chopped
  • 1 cup cooked bacon, crumbled
  • 0.25 cup green onions, sliced
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons butter, melted
  • 0.5 cup grape tomatoes, halved (optional garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a 9x9-inch baking dish with nonstick spray or butter.

2

In a large mixing bowl, combine the rolled oats, garlic powder, salt, and black pepper. Stir to mix evenly.

3

In a separate bowl, whisk together the eggs, milk, and melted butter until well combined.

4

Pour the wet ingredients into the bowl of dry ingredients and stir until fully incorporated.

5

Fold in the shredded cheddar cheese, chopped spinach, crumbled bacon, and green onions to distribute evenly throughout the mixture.

6

Pour the mixture into the prepared baking dish, spreading it evenly with a spatula.

7

If desired, scatter the halved grape tomatoes over the top as an optional garnish.

8

Bake in the preheated oven for 35 minutes, or until the top is golden and the oatmeal has set in the center.

9

Remove from the oven and let cool for 5 minutes before slicing into squares or scooping to serve.

10

Serve warm, and enjoy your savory oatmeal bake!

⚑
Cooking Tip: Take your time with each step for the best results!
416
cal
22.4g
protein
23.8g
carbs
26.6g
fat

Nutrition Facts

1 serving (177.6g)
Calories
416
% Daily Value*
Total Fat 26.6 g 34%
Saturated Fat 12.3 g 61%
Polyunsaturated Fat 0.0 g
Cholesterol 127 mg 42%
Sodium 913 mg 40%
Total Carbohydrate 23.8 g 9%
Dietary Fiber 3.2 g 11%
Total Sugars 3.9 g
Protein 22.4 g 45%
Vitamin D 1.6 mcg 8%
Calcium 242 mg 19%
Iron 2.1 mg 12%
Potassium 441 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.4%%
21.0%%
56.6%%
Fat: 1441 cal (56.6%%)
Protein: 535 cal (21.0%%)
Carbs: 570 cal (22.4%%)