Nutrition Facts for Sauteed shrimp with garlic and white wine
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Sauteed Shrimp with Garlic and White Wine

Image of Sauteed Shrimp with Garlic and White Wine
Nutriscore Rating: 75/100

Get ready to impress your taste buds with this quick and elegant dish of Sautéed Shrimp with Garlic and White Wine, a perfect fusion of simplicity and sophistication. Plump, tender shrimp are cooked to perfection in a savory blend of olive oil, butter, and aromatic minced garlic, then elevated with a splash of dry white wine and fresh lemon juice for a tangy, flavorful finish. A sprinkle of fresh parsley adds a bright, herbaceous touch, while optional red pepper flakes bring a subtle kick for spice lovers. Ready in just 20 minutes, this versatile recipe is ideal for busy weeknights or dinner parties alike. Serve these irresistible shrimp with crusty bread, pasta, or rice to soak up the luscious garlicky white wine sauce, and don’t forget the lemon wedges for an extra burst of citrus. Perfectly easy, absolutely delicious, and guaranteed to become a family favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound raw shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 0.33 cup dry white wine
  • 1 tablespoon fresh lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes (optional)
  • 2 tablespoons fresh parsley, finely chopped
  • 4 pieces lemon wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the shrimp under cold water and pat them dry with a paper towel.

2

Heat the olive oil in a large skillet over medium heat. Once the oil is shimmering, add the butter and let it melt.

3

Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant, stirring frequently to prevent burning.

4

Add the shrimp to the skillet in a single layer. Season with salt, black pepper, and red pepper flakes if using. Cook for 2 minutes on one side without moving them.

5

Flip the shrimp and cook for another 2 minutes until they turn pink and opaque.

6

Pour in the white wine and fresh lemon juice, deglazing the pan by scraping up any browned bits with a wooden spoon. Allow the mixture to simmer for about 2 minutes to reduce slightly.

7

Remove the skillet from heat and sprinkle the shrimp with fresh parsley.

8

Serve immediately with lemon wedges on the side. Pair with crusty bread, rice, or pasta to soak up the sauce.

Cooking Tip: Take your time with each step for the best results!
272
cal
28.5g
protein
11.1g
carbs
13.3g
fat

Nutrition Facts

1 serving (245.9g)
Calories
272
% Daily Value*
Total Fat 13.3 g 17%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 230 mg 77%
Sodium 375 mg 16%
Total Carbohydrate 11.1 g 4%
Dietary Fiber 3.9 g 14%
Total Sugars 4.9 g
Protein 28.5 g 57%
Vitamin D 0.1 mcg 0%
Calcium 134 mg 10%
Iron 0.7 mg 4%
Potassium 582 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
41.0%%
42.8%%
Fat: 475 cal (42.8%%)
Protein: 455 cal (41.0%%)
Carbs: 178 cal (16.1%%)