Nutrition Facts for Sauteed shrimp and pasta

Sauteed Shrimp and Pasta

Image of Sauteed Shrimp and Pasta
Nutriscore Rating: 64/100

Dive into the simple elegance of Sauteed Shrimp and Pasta, a restaurant-quality dish that's ready in just 30 minutes. Tender spaghetti or linguine is tossed with perfectly seared shrimp, fragrant garlic, and a hint of red pepper flakes for subtle heat. A luscious, buttery lemon sauce ties it all together, while a sprinkle of fresh parsley and optional Parmesan cheese add layers of fresh, zesty flavor. Ideal for busy weeknights or a romantic dinner, this recipe delivers bold, satisfying flavors with minimal effort. Customize your dish with al dente pasta and a splash of reserved pasta water to achieve your desired consistency. With its vibrant ingredients and quick cook time, Sauteed Shrimp and Pasta is sure to become your go-to seafood pasta recipe!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 oz spaghetti or linguine pasta
  • 1 lb large shrimp, peeled and deveined
  • 4 tbsp unsalted butter
  • 2 tbsp olive oil
  • 4 cloves garlic cloves, minced
  • 0.5 tsp red pepper flakes
  • 2 tbsp lemon juice
  • 2 tbsp fresh parsley, chopped
  • 0.25 cup grated Parmesan cheese (optional)
  • to taste salt
  • to taste black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Reserve 1 cup of pasta water, drain the pasta, and set it aside.

2

While the pasta cooks, pat the shrimp dry and season with a pinch of salt and black pepper.

3

In a large skillet, heat 2 tablespoons of butter and 2 tablespoons of olive oil over medium heat until the butter is melted.

4

Add the minced garlic and red pepper flakes to the skillet. Cook for 1-2 minutes, stirring frequently, until the garlic is fragrant but not browned.

5

Increase the heat to medium-high and add the shrimp to the skillet in a single layer. Cook for 2-3 minutes on each side until the shrimp are pink and opaque. Remove the shrimp from the skillet and set aside.

6

Reduce the heat to medium. Add the remaining 2 tablespoons of butter and the lemon juice to the skillet, stirring to create a sauce. If the sauce seems too thick, add a splash of the reserved pasta water to loosen it.

7

Return the cooked pasta and shrimp to the skillet. Toss everything together until the pasta is well coated in the sauce. If needed, add more reserved pasta water a little at a time to reach your desired consistency.

8

Stir in the chopped parsley and adjust the seasoning with additional salt and black pepper, if needed.

9

Serve the Sauteed Shrimp and Pasta immediately, garnished with grated Parmesan cheese if desired.

Cooking Tip: Take your time with each step for the best results!
1933
cal
153.2g
protein
117.0g
carbs
97.6g
fat

Nutrition Facts

1 serving (996.4g)
Calories
1933
% Daily Value*
Total Fat 97.6 g 125%
Saturated Fat 44.1 g 220%
Polyunsaturated Fat 2.7 g
Cholesterol 1029 mg 343%
Sodium 3787 mg 165%
Total Carbohydrate 117.0 g 43%
Dietary Fiber 7.7 g 28%
Total Sugars 2.9 g
Protein 153.2 g 306%
Vitamin D 0.0 mcg 0%
Calcium 1060 mg 82%
Iron 6.1 mg 34%
Potassium 1621 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.9%%
31.3%%
44.8%%
Fat: 878 cal (44.8%%)
Protein: 612 cal (31.3%%)
Carbs: 468 cal (23.9%%)