Nutrition Facts for Creamy linguine with shrimp and veggies

Creamy Linguine with Shrimp and Veggies

Image of Creamy Linguine with Shrimp and Veggies
Nutriscore Rating: 65/100

Dive into the vibrant flavors of this Creamy Linguine with Shrimp and Veggies, a restaurant-quality dish that comes together in just 40 minutes. Featuring tender linguine tossed in a luscious, garlic-infused Parmesan cream sauce, this recipe is elevated with perfectly cooked shrimp, juicy cherry tomatoes, crisp zucchini, and nutrient-packed baby spinach. A hint of lemon brightens the dish, while red pepper flakes add a subtle kick. Perfect for a satisfying weeknight dinner or an elegant date night at home, this one-pan pasta dish combines ease, flavor, and stunning presentation. Serve it warm, topped with fresh parsley and extra Parmesan for a crowd-pleasing meal packed with creamy, zesty, and savory goodness.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 12 oz linguine pasta
  • 1 lb shrimp, peeled and deveined
  • 2 tbsp olive oil
  • 4 units garlic cloves, minced
  • 1.5 cups cherry tomatoes, halved
  • 1 medium zucchini, thinly sliced
  • 2 cups baby spinach
  • 1 cup heavy cream
  • 0.75 cup parmesan cheese, grated
  • 2 tbsp unsalted butter
  • 1 unit lemon, zest and juice
  • 0.5 tsp red pepper flakes
  • to taste salt
  • to taste black pepper
  • 2 tbsp fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil. Cook the linguine according to package instructions until al dente. Reserve 1 cup of pasta water, then drain and set aside.

2

While the pasta cooks, heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the shrimp, season with salt and black pepper, and cook for 2-3 minutes on each side until pink and opaque. Remove the shrimp from the skillet and set aside.

3

In the same skillet, add the remaining 1 tablespoon of olive oil and sauté the minced garlic for 30 seconds until fragrant.

4

Add the halved cherry tomatoes and zucchini slices to the skillet. Cook for 3-4 minutes, stirring occasionally, until the vegetables are tender.

5

Stir in the baby spinach and cook for 1-2 minutes until wilted.

6

Reduce the heat to medium-low and add the heavy cream, grated Parmesan cheese, and unsalted butter. Stir everything together until the cheese has melted and the sauce is creamy.

7

Add the lemon zest, lemon juice, red pepper flakes, and the reserved pasta water (start with 1/2 cup, adding more as needed for desired sauce consistency). Season with additional salt and black pepper to taste.

8

Return the cooked shrimp to the skillet and toss to coat them in the sauce.

9

Add the cooked linguine to the skillet and gently toss everything together until well combined.

10

Sprinkle the dish with freshly chopped parsley before serving. Serve warm, garnished with extra Parmesan cheese if desired.

Cooking Tip: Take your time with each step for the best results!
3081
cal
177.1g
protein
214.4g
carbs
164.5g
fat

Nutrition Facts

1 serving (1720.7g)
Calories
3081
% Daily Value*
Total Fat 164.5 g 211%
Saturated Fat 79.7 g 399%
Polyunsaturated Fat 2.7 g
Cholesterol 1428 mg 476%
Sodium 5683 mg 247%
Total Carbohydrate 214.4 g 78%
Dietary Fiber 17.4 g 62%
Total Sugars 20.2 g
Protein 177.1 g 354%
Vitamin D 0.0 mcg 0%
Calcium 1089 mg 84%
Iron 18.7 mg 104%
Potassium 3018 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.2%%
23.3%%
48.6%%
Fat: 1480 cal (48.6%%)
Protein: 708 cal (23.3%%)
Carbs: 857 cal (28.2%%)