Sauteed Chipotle Chicken
Spice up your dinner routine with this vibrant Sauteed Chipotle Chicken recipe, a quick and flavorful meal that combines smoky, spicy chipotle peppers in adobo sauce with zesty lime and aromatic garlic. Perfectly seared chicken breasts are infused with bold seasonings like cumin and black pepper, then gently simmered to juicy perfection in a savory broth. With just 15 minutes of prep time and a short cooking period, this dish is an ideal choice for busy weeknights or casual entertaining. Serve it hot and garnish with fresh cilantro for a hint of brightness, pairing beautifully with rice, roasted vegetables, or warm tortillas. This easy-to-follow recipe delivers a satisfying, protein-packed main course that will impress your taste buds!
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Recipe Information
Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 2 tablespoons Chipotle peppers in adobo sauce
- 3 cloves Garlic cloves, minced
- 2 tablespoons Olive oil
- 2 tablespoons Lime juice
- 1 teaspoon Ground cumin
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.25 cup Chicken broth or water
- 2 tablespoons Fresh cilantro, chopped (optional garnish)
Instructions
Pound the chicken breasts to an even thickness to ensure even cooking.
In a small bowl, whisk together the chipotle peppers in adobo sauce, minced garlic, olive oil, lime juice, ground cumin, salt, and black pepper to form the marinade.
Coat the chicken breasts evenly with the marinade, making sure to cover both sides. Let marinate for at least 15 minutes or up to 1 hour in the refrigerator.
Heat a large skillet over medium-high heat. Add a drizzle of olive oil if needed to coat the pan.
Place the marinated chicken breasts in the hot skillet and sear for 3-4 minutes on each side, until nicely browned.
Reduce the heat to medium, then pour in the chicken broth or water. Cover the skillet with a lid and let the chicken cook for an additional 8-10 minutes, or until the internal temperature reaches 165°F (74°C).
Remove the chicken from the skillet and let it rest for 5 minutes before slicing.
Serve the sauteed chipotle chicken hot, garnished with fresh chopped cilantro if desired, and enjoy!
Nutrition Facts
Calories |
367 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 2.9 g | 15% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 722 mg | 31% | |
| Total Carbohydrate | 3.6 g | 1% | |
| Dietary Fiber | 0.4 g | 2% | |
| Total Sugars | 0.7 g | ||
| Protein | 54.6 g | 109% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 34 mg | 3% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 521 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
