Nutrition Facts for Saut potatoes provencale

Saut Potatoes Provencale

Image of Saut Potatoes Provencale
Nutriscore Rating: 78/100

Transform your weeknight dinners with the rustic elegance of Sautéed Potatoes Provençale, a French-inspired side dish bursting with Mediterranean flavors. This recipe combines golden, crispy pan-fried waxy potatoes with the vibrant sweetness of cherry tomatoes and the fragrant aroma of garlic and Herbes de Provence. A hint of olive oil and butter ensures every bite is rich and satisfying, while fresh parsley and optional thyme sprigs add a fresh, herbaceous finish. Perfectly versatile, this dish comes together in just 40 minutes and pairs beautifully with roasted chicken, grilled fish, or even as a vegetarian centerpiece. With its delightful mix of textures and bold flavors, Sautéed Potatoes Provençale is your ticket to a sophisticated yet simple dining experience.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams Small waxy potatoes (e.g., Yukon Gold, fingerling)
  • 3 tablespoons Olive oil
  • 1 tablespoon Unsalted butter
  • 3 units Garlic cloves, minced
  • 200 grams Cherry tomatoes, halved
  • 1.5 teaspoons Herbes de Provence
  • 3 units Fresh thyme sprigs (optional, for garnish)
  • 2 tablespoons Fresh parsley, chopped
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash the potatoes thoroughly and cut them into bite-sized chunks. If using baby potatoes, you can leave the skins on for added texture and flavor.

2

Bring a large pot of salted water to a boil. Add the potatoes and parboil them for 7-8 minutes, or until they are just tender but not fully cooked. Drain and set aside to cool slightly.

3

Heat 2 tablespoons of olive oil in a large non-stick or cast-iron skillet over medium heat. Add the parboiled potatoes in a single layer. Cook for 7-10 minutes, tossing occasionally, until the potatoes are golden brown and crispy on all sides.

4

Push the potatoes to one side of the skillet. Add the remaining tablespoon of olive oil and the butter to the other side. Stir in the minced garlic and cook for 30 seconds, or until fragrant.

5

Add the halved cherry tomatoes to the skillet and sprinkle everything with the Herbes de Provence, salt, and pepper. Toss gently to combine and cook for an additional 3-5 minutes, allowing the tomatoes to soften slightly and release their juices.

6

Remove the skillet from heat. Sprinkle the dish with chopped parsley and garnish with fresh thyme sprigs, if using.

7

Serve hot as a side dish with roasted chicken, grilled fish, or steak, or enjoy it on its own as a light vegetarian main course.

Cooking Tip: Take your time with each step for the best results!
922
cal
13.0g
protein
100.4g
carbs
55.1g
fat

Nutrition Facts

1 serving (779.9g)
Calories
922
% Daily Value*
Total Fat 55.1 g 71%
Saturated Fat 13.7 g 68%
Polyunsaturated Fat 4.0 g
Cholesterol 31 mg 10%
Sodium 1230 mg 53%
Total Carbohydrate 100.4 g 37%
Dietary Fiber 14.4 g 51%
Total Sugars 9.4 g
Protein 13.0 g 26%
Vitamin D 0.0 mcg 0%
Calcium 117 mg 9%
Iron 5.9 mg 33%
Potassium 2745 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.3%%
5.5%%
52.2%%
Fat: 495 cal (52.2%%)
Protein: 52 cal (5.5%%)
Carbs: 401 cal (42.3%%)