Nutrition Facts for Slow cooker provencal beef stew

Slow Cooker Provencal Beef Stew

Image of Slow Cooker Provencal Beef Stew
Nutriscore Rating: 71/100

Transform your dinner table into a rustic French feast with this Slow Cooker Provençal Beef Stew, a hearty and aromatic dish that’s rich with Mediterranean flavors. Tender chunks of beef chuck are slow-cooked to perfection alongside earthy vegetables, including carrots, celery, and waxy potatoes, all bathed in a savory broth infused with red wine, Herbes de Provence, and a hint of garlic. The addition of briny kalamata olives and vibrant canned diced tomatoes brings the soul of Southern France to this comforting meal. With minimal prep and 8 hours of hands-off cooking, this slow cooker recipe is perfect for busy days or lazy weekends. Serve it piping hot with a sprinkle of fresh parsley and crusty bread for dipping to complete this satisfying, crowd-pleasing dish. Easy, flavorful, and irresistibly cozy, this Provençal beef stew is destined to become a family favorite!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 pounds beef chuck, cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 1 large yellow onion, chopped
  • 3 carrots, peeled and sliced into 1/2-inch coins
  • 2 celery stalks, chopped
  • 4 waxy potatoes, chopped into 1-inch pieces
  • 4 garlic cloves, minced
  • 14.5 ounces canned diced tomatoes (with juices)
  • 2 cups beef broth
  • 1 cup dry red wine
  • 1 cup kalamata olives, pitted and halved
  • 1 tablespoon Herbes de Provence
  • 1 bay leaf
  • 1 teaspoon kosher salt
  • 0.5 teaspoon freshly ground black pepper
  • 2 tablespoons fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

2

Season the beef chuck cubes with a pinch of salt and pepper. In batches, brown the beef in the hot skillet, about 2-3 minutes per side, and transfer to the slow cooker.

3

In the same skillet, add the remaining tablespoon of olive oil. Sauté the chopped onion, carrots, and celery for about 5 minutes, or until softened. Add the minced garlic and cook for another 1 minute. Transfer the vegetables to the slow cooker.

4

Add the chopped potatoes, canned diced tomatoes (with juices), beef broth, red wine, Herbes de Provence, bay leaf, salt, and pepper to the slow cooker. Stir to combine.

5

Cover and cook on LOW for 8 hours, or until the beef is tender and the flavors have melded together.

6

About 20 minutes before serving, stir in the kalamata olives. Let them warm through during the final cooking minutes.

7

Remove the bay leaf before serving. Taste and adjust seasoning if needed.

8

Serve the stew hot, garnished with freshly chopped parsley. Optionally, pair with crusty bread for a complete meal.

Cooking Tip: Take your time with each step for the best results!
4021
cal
191.5g
protein
189.9g
carbs
267.3g
fat

Nutrition Facts

1 serving (3449.6g)
Calories
4021
% Daily Value*
Total Fat 267.3 g 343%
Saturated Fat 85.6 g 428%
Polyunsaturated Fat 2.7 g
Cholesterol 680 mg 227%
Sodium 7139 mg 310%
Total Carbohydrate 189.9 g 69%
Dietary Fiber 34.2 g 122%
Total Sugars 38.3 g
Protein 191.5 g 383%
Vitamin D 0.0 mcg 0%
Calcium 622 mg 48%
Iron 36.9 mg 205%
Potassium 7835 mg 167%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.3%%
19.5%%
61.2%%
Fat: 2405 cal (61.2%%)
Protein: 766 cal (19.5%%)
Carbs: 759 cal (19.3%%)