Nutrition Facts for Chicken provencal stew in the crock pot
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Chicken Provencal Stew in the Crock Pot

Image of Chicken Provencal Stew in the Crock Pot
Nutriscore Rating: 79/100

Immerse yourself in the comforting, rustic flavors of this Chicken Provençal Stew made effortlessly in your crock pot. Perfectly seasoned boneless chicken thighs are slow-cooked with tender baby potatoes, sweet cherry tomatoes, and vibrant carrots, all bathed in a rich broth infused with Herbes de Provence, dry white wine, and a hint of garlic. Kalamata olives add a delightful briny accent, while a touch of red pepper flakes brings just the right amount of warmth. This French-inspired stew requires only 20 minutes of prep time before your slow cooker takes over, creating a hearty, aromatic dish that’s perfect for cozy family dinners or meal prepping. Garnish with fresh parsley and pair with crusty bread for a truly satisfying experience. Easy, flavorful, and nutritious, this crock pot Chicken Provençal Stew is a must-try for lovers of slow-cooked comfort food!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 6 pieces boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 4 cloves garlic cloves, minced
  • 2 cups cherry tomatoes, halved
  • 0.5 cups kalamata olives, pitted and halved
  • 0.5 cups dry white wine
  • 1 cup chicken broth
  • 1 tablespoon Herbes de Provence
  • 1 teaspoon dried thyme
  • 0.25 teaspoons red pepper flakes
  • 1 piece bay leaf
  • 1 pound baby potatoes, halved
  • 3 medium carrots, peeled and sliced into 1-inch pieces
  • 2 tablespoons fresh parsley, chopped (for garnish)
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Season the chicken thighs with 1 teaspoon of salt and 0.5 teaspoons of black pepper.

2

Sear the chicken thighs in the skillet for 2-3 minutes on each side, until lightly browned. Transfer the chicken to the slow cooker.

3

In the same skillet, add the diced onion and cook for 3-4 minutes or until softened. Add the minced garlic and cook for an additional 1 minute until fragrant.

4

Add the sautéed onions and garlic to the slow cooker. Then add the halved cherry tomatoes, kalamata olives, baby potatoes, and carrots.

5

Pour the white wine and chicken broth over the ingredients in the slow cooker. Sprinkle in the Herbes de Provence, dried thyme, and red pepper flakes. Stir gently to combine.

6

Add the bay leaf to the slow cooker, submerging it slightly into the liquid.

7

Cover and cook on LOW for 6-7 hours or on HIGH for 3-4 hours, until the chicken is tender and the vegetables are fully cooked.

8

Once done, taste the stew and adjust the seasoning with additional salt or pepper if needed.

9

Remove the bay leaf and serve the stew in bowls, garnished with freshly chopped parsley.

Cooking Tip: Take your time with each step for the best results!
407
cal
30.1g
protein
26.7g
carbs
18.3g
fat

Nutrition Facts

1 serving (380.9g)
Calories
407
% Daily Value*
Total Fat 18.3 g 23%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 105 mg 35%
Sodium 736 mg 32%
Total Carbohydrate 26.7 g 10%
Dietary Fiber 5.3 g 19%
Total Sugars 6.5 g
Protein 30.1 g 60%
Vitamin D 0.2 mcg 1%
Calcium 78 mg 6%
Iron 2.7 mg 15%
Potassium 1059 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.1%%
30.7%%
42.3%%
Fat: 996 cal (42.3%%)
Protein: 722 cal (30.7%%)
Carbs: 638 cal (27.1%%)