Nutrition Facts for Sausage pepper onion hogies

Sausage Pepper Onion Hogies

Image of Sausage Pepper Onion Hogies
Nutriscore Rating: 65/100

Savor the bold and hearty flavors of these Sausage Pepper Onion Hoagies, a classic comfort food thatโ€™s perfect for weeknight dinners or casual get-togethers. Juicy Italian sausage links are paired with tender bell peppers, sweet onions, and aromatic garlic, all sautรฉed to perfection in olive oil and seasoned with Italian spices. Nestled in toasted hoagie rolls and topped with melted provolone cheese, these hoagies offer a perfect balance of savory, smoky, and slightly sweet flavors in every bite. Ready in just 35 minutes, this all-in-one meal is as easy to make as it is delicious. Perfect for family meals, game-day spreads, or indulgent lunches, these hoagies are guaranteed to impress! Keywords: sausage hoagies, peppers and onions sandwich, Italian sausage recipe, quick dinner ideas, comfort food.

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
25 min
๐Ÿ•
Total Time
35 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

11 items
  • 4 pieces Italian sausage links
  • 1 large Green bell pepper
  • 1 large Red bell pepper
  • 1 large Yellow onion
  • 2 cloves Garlic cloves
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 teaspoon Italian seasoning
  • 4 pieces Hoagie rolls
  • 4 slices Provolone cheese
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

Heat a large skillet over medium heat. Add 1 tablespoon of olive oil and the Italian sausage links. Cook the sausages, turning occasionally, for 8โ€“10 minutes or until browned on all sides. Remove them from the skillet and set aside.

2

Halve the green and red bell peppers, remove the seeds, and slice them into thin strips. Peel the yellow onion and slice it into thin strips as well. Mince the garlic cloves.

3

In the same skillet, add the remaining 1 tablespoon of olive oil. Add the sliced peppers, onions, and garlic. Season with salt, black pepper, and Italian seasoning. Cook for 8โ€“10 minutes, stirring occasionally, until the vegetables are softened and lightly caramelized.

4

Slice the browned sausages into 1-inch pieces and return them to the skillet with the peppers and onions. Cook for another 5 minutes, stirring occasionally, or until the sausages are fully cooked through.

5

Slice the hoagie rolls lengthwise and lightly toast them, if desired.

6

Assemble the hoagies by placing a generous portion of the sausage, pepper, and onion mixture onto each roll. Top with a slice of provolone cheese.

7

Optional: Place the assembled hoagies under a broiler for 1โ€“2 minutes to melt the cheese.

8

Serve the hoagies immediately while hot and enjoy!

โšก
Cooking Tip: Take your time with each step for the best results!
2520
cal
102.0g
protein
200.4g
carbs
143.0g
fat

Nutrition Facts

1 serving (1251.5g)
Calories
2520
% Daily Value*
Total Fat 143.0 g 183%
Saturated Fat 49.9 g 250%
Polyunsaturated Fat 2.8 g
Cholesterol 280 mg 93%
Sodium 4809 mg 209%
Total Carbohydrate 200.4 g 73%
Dietary Fiber 17.4 g 62%
Total Sugars 28.7 g
Protein 102.0 g 204%
Vitamin D 0.0 mcg 0%
Calcium 1383 mg 106%
Iron 16.7 mg 93%
Potassium 2064 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.1%%
16.3%%
51.6%%
Fat: 1287 cal (51.6%%)
Protein: 408 cal (16.3%%)
Carbs: 801 cal (32.1%%)