Nutrition Facts for Sausage and bows

Sausage and Bows

Image of Sausage and Bows
Nutriscore Rating: 57/100

Dive into a comforting bowl of Sausage and Bows, a flavorful pasta dish that combines tender farfalle, savory Italian sausage, and a rich, creamy tomato sauce. This hearty recipe is a breeze to make, featuring simple pantry staples like canned tomatoes, tomato paste, and dried Italian seasoning, elevated by the bold flavors of garlic, onion, and a touch of optional red pepper flakes for those who enjoy heat. Perfect for busy weeknights, it comes together in just 35 minutes, offering a satisfying combination of textures and flavors. Sprinkle with freshly grated Parmesan and a sprinkle of parsley to add the perfect finishing touch. Whether you’re cooking for family or entertaining guests, this quick and easy pasta recipe is bound to become a household favorite.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 12 ounces farfalle pasta
  • 1 pound Italian sausage (mild or spicy, casing removed)
  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 14.5 ounces diced tomatoes (canned, with juice)
  • 2 tablespoons tomato paste
  • 1 cup heavy cream
  • 1 teaspoon dried Italian seasoning
  • 0.25 teaspoon red pepper flakes (optional)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup Parmesan cheese, grated, for serving
  • 2 tablespoons fresh parsley, chopped, for garnish
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Bring a large pot of salted water to a boil. Cook the farfalle pasta according to package instructions until al dente. Drain and set aside.

2

While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the Italian sausage and cook, breaking it into crumbles with a wooden spoon, until browned and cooked through, about 5-7 minutes. Remove the sausage from the skillet and set aside on a plate.

3

In the same skillet, add the diced onion and cook until softened, about 3-4 minutes. Add the minced garlic and cook for an additional 1 minute, stirring frequently to prevent burning.

4

Stir in the diced tomatoes with their juice, tomato paste, and heavy cream. Mix well and bring the sauce to a gentle simmer.

5

Season the sauce with dried Italian seasoning, red pepper flakes (if using), salt, and black pepper. Simmer for 5 minutes, stirring occasionally to allow the flavors to meld.

6

Return the cooked sausage to the skillet and stir to combine. Let the sausage warm through, about 2 minutes.

7

Add the cooked farfalle directly to the skillet and toss until the pasta is fully coated in the sauce.

8

Serve hot, garnished with grated Parmesan cheese and freshly chopped parsley.

⚑
Cooking Tip: Take your time with each step for the best results!
4163
cal
164.3g
protein
309.1g
carbs
249.7g
fat

Nutrition Facts

1 serving (1738.9g)
Calories
4163
% Daily Value*
Total Fat 249.7 g 320%
Saturated Fat 113.0 g 565%
Polyunsaturated Fat 1.3 g
Cholesterol 629 mg 210%
Sodium 8338 mg 363%
Total Carbohydrate 309.1 g 112%
Dietary Fiber 21.1 g 75%
Total Sugars 36.5 g
Protein 164.3 g 329%
Vitamin D 1.2 mcg 6%
Calcium 1596 mg 123%
Iron 21.5 mg 119%
Potassium 2454 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.9%%
15.9%%
54.3%%
Fat: 2247 cal (54.3%%)
Protein: 657 cal (15.9%%)
Carbs: 1236 cal (29.9%%)