Nutrition Facts for Sauerkraut with sausage
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Sauerkraut with Sausage

Image of Sauerkraut with Sausage
Nutriscore Rating: 64/100

Dive into the hearty flavors of Central European cuisine with this comforting Sauerkraut with Sausage recipe! Featuring tangy sauerkraut balanced by the sweetness of sautéed apple and onion, this dish is elevated with fragrant caraway seeds and a savory chicken broth base. Juicy sausage links, such as kielbasa or bratwurst, bring rich, smoky notes to the table, creating a perfectly satisfying one-pan meal for any occasion. With just 15 minutes of prep and simple, flavor-packed ingredients, this dish is ideal for a quick weeknight dinner or a cozy family gathering. Serve hot alongside crusty bread or creamy mashed potatoes for the ultimate pairing!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 900 grams sauerkraut
  • 4 pieces sausage links (kielbasa or bratwurst)
  • 1 medium yellow onion
  • 1 large apple
  • 2 tablespoons unsalted butter
  • 1 teaspoon caraway seeds
  • 1 leaf bay leaf
  • 240 milliliters chicken broth
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Drain the sauerkraut in a colander and rinse it under cold water to reduce the tanginess. Let it drain for a few minutes, then squeeze out excess water.

2

Slice the onion and apple into thin slices. Set them aside.

3

In a large skillet or pot over medium-high heat, add the unsalted butter. Once melted, add the sliced onion and cook until translucent, about 5 minutes.

4

Add the sliced apple to the onions and cook for an additional 3 minutes, stirring occasionally.

5

Stir in the drained sauerkraut, caraway seeds, bay leaf, chicken broth, salt, and black pepper.

6

Bring the mixture to a gentle simmer, then reduce the heat to low. Cover the skillet and cook for 15 minutes, stirring occasionally.

7

While the sauerkraut mixture is simmering, cut each sausage link into quarters.

8

After 15 minutes, add the sausage pieces to the sauerkraut mixture. Stir to combine all ingredients.

9

Cover again and cook for an additional 10 minutes, or until the sausages are cooked through and the flavors meld.

10

Remove the bay leaf before serving.

11

Serve the sauerkraut and sausage hot, with bread or potatoes on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
378
cal
14.5g
protein
23.5g
carbs
25.8g
fat

Nutrition Facts

1 serving (452.7g)
Calories
378
% Daily Value*
Total Fat 25.8 g 33%
Saturated Fat 10.9 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 68 mg 23%
Sodium 2788 mg 121%
Total Carbohydrate 23.5 g 9%
Dietary Fiber 10.0 g 36%
Total Sugars 12.7 g
Protein 14.5 g 29%
Vitamin D 0.1 mcg 0%
Calcium 119 mg 9%
Iron 4.5 mg 25%
Potassium 763 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.6%%
15.1%%
60.3%%
Fat: 923 cal (60.3%%)
Protein: 231 cal (15.1%%)
Carbs: 376 cal (24.6%%)