Nutrition Facts for Saucy bbq sloppy joes
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Saucy Bbq Sloppy Joes

Image of Saucy Bbq Sloppy Joes
Nutriscore Rating: 62/100

Get ready to elevate your weeknight dinner game with these irresistible Saucy BBQ Sloppy Joes! This comforting classic gets a flavorful twist with the bold, smoky sweetness of BBQ sauce paired with tangy ketchup, a touch of Worcestershire sauce, and a hint of chili powder for a subtle kick. Juicy ground beef is simmered with sautéed onions, bell peppers, and garlic, creating a perfectly rich, hearty filling that’s the epitome of messy-goodness. Toasted, buttery burger buns add the perfect crisp contrast to the saucy mixture, making each bite a delicious explosion of flavors and textures. In just 30 minutes, you’ll have a family-friendly dinner that's as easy to make as it is satisfying. Perfect for busy weeknights, cookouts, or casual gatherings, these sloppy joes are sure to be a hit!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound Ground beef
  • 1 tablespoon Olive oil
  • 1 medium Yellow onion, finely diced
  • 1 medium Green bell pepper, finely diced
  • 2 cloves Garlic, minced
  • 1 cup BBQ sauce
  • 1 cup Ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Brown sugar
  • 1 teaspoon Yellow mustard
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 6 Burger buns
  • 3 tablespoons Butter, softened
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a large skillet over medium-high heat and add olive oil.

2

Add the diced onion and bell pepper to the skillet and sauté for 3-4 minutes until they are softened.

3

Stir in the minced garlic and cook for an additional 30 seconds, until fragrant.

4

Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink, about 5-7 minutes. Drain any excess grease from the skillet.

5

Reduce the heat to medium. Stir in the BBQ sauce, ketchup, Worcestershire sauce, brown sugar, mustard, chili powder, salt, and black pepper. Mix until everything is well combined.

6

Let the mixture simmer for 5-7 minutes, stirring occasionally, until the flavors meld together and the consistency becomes thick and saucy.

7

While the mixture simmers, lightly butter the inside of the burger buns and toast them on a skillet or griddle until golden brown, about 1-2 minutes.

8

Spoon the saucy mixture generously onto the toasted burger buns.

9

Serve immediately and enjoy your homemade Saucy BBQ Sloppy Joes!

Cooking Tip: Take your time with each step for the best results!
482
cal
17.5g
protein
46.2g
carbs
24.5g
fat

Nutrition Facts

1 serving (249.8g)
Calories
482
% Daily Value*
Total Fat 24.5 g 31%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0.0 g
Cholesterol 66 mg 22%
Sodium 773 mg 34%
Total Carbohydrate 46.2 g 17%
Dietary Fiber 3.0 g 11%
Total Sugars 22.5 g
Protein 17.5 g 35%
Vitamin D 0.2 mcg 1%
Calcium 87 mg 7%
Iron 3.5 mg 19%
Potassium 356 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.0%%
14.7%%
46.3%%
Fat: 1322 cal (46.3%%)
Protein: 419 cal (14.7%%)
Carbs: 1112 cal (39.0%%)