Nutrition Facts for Satay chicken skewers

Satay Chicken Skewers

Image of Satay Chicken Skewers
Nutriscore Rating: 71/100

Infused with fragrant Southeast Asian flavors, these Satay Chicken Skewers are a crowd-pleasing delight perfect for any occasion. Tender, juicy pieces of marinated chicken thigh are threaded onto bamboo skewers and grilled to smoky perfection, creating an irresistible charred exterior. The marinade, a harmonious blend of coconut milk, lemongrass, soy sauce, and aromatic spices like turmeric and cumin, imparts a rich and vibrant taste. Paired with a creamy, zesty peanut sauce made with lime juice and a hint of sriracha, every bite is a symphony of bold and balanced flavors. Easy to prepare and ready in under an hour (plus marination time), this dish is perfect as an appetizer, party snack, or even a satisfying dinner. Serve these flavorful grilled chicken skewers with fresh cilantro for a touch of brightness and watch them disappear in no time!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams boneless chicken thighs
  • 12 pieces bamboo skewers
  • 200 ml coconut milk
  • 3 tablespoons soy sauce
  • 2 tablespoons brown sugar
  • 3 pieces garlic cloves
  • 1 piece lemongrass stalk
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 0.5 teaspoon turmeric powder
  • 4 tablespoons peanut butter
  • 2 tablespoons lime juice
  • 1 tablespoon sriracha sauce
  • 2 tablespoons fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Soak the bamboo skewers in water for at least 30 minutes to prevent burning during cooking.

2

Cut the boneless chicken thighs into small, even pieces, approximately 2-inch in size.

3

In a bowl, combine coconut milk, soy sauce, and brown sugar.

4

Crush the garlic cloves and finely chop the lemongrass stalk.

5

Add the garlic, lemongrass, ground coriander, ground cumin, and turmeric powder to the coconut milk mixture. Mix well to create the marinade.

6

Place the chicken pieces into the marinade, ensuring each piece is thoroughly coated. Cover and refrigerate for at least 1 hour, or overnight for best results.

7

While the chicken is marinating, prepare the peanut sauce. In a small saucepan, combine peanut butter, lime juice, and sriracha sauce.

8

Cook the peanut sauce over low heat, stirring constantly until smooth and slightly thickened. Add a bit of water if it becomes too thick.

9

Once the chicken has marinated, thread the pieces onto the soaked bamboo skewers.

10

Preheat a grill or broiler to medium-high heat.

11

Grill or broil the skewers for about 5-7 minutes on each side, or until the chicken is fully cooked and has a nice char.

12

Serve the satay chicken skewers hot with the peanut sauce on the side, garnished with freshly chopped cilantro.

Cooking Tip: Take your time with each step for the best results!
1515
cal
121.6g
protein
84.7g
carbs
84.9g
fat

Nutrition Facts

1 serving (1116.4g)
Calories
1515
% Daily Value*
Total Fat 84.9 g 109%
Saturated Fat 20.4 g 102%
Polyunsaturated Fat 8.1 g
Cholesterol 433 mg 144%
Sodium 2423 mg 105%
Total Carbohydrate 84.7 g 31%
Dietary Fiber 5.7 g 20%
Total Sugars 42.6 g
Protein 121.6 g 243%
Vitamin D 0.0 mcg 0%
Calcium 252 mg 19%
Iron 15.4 mg 86%
Potassium 1981 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.3%%
30.6%%
48.1%%
Fat: 764 cal (48.1%%)
Protein: 486 cal (30.6%%)
Carbs: 338 cal (21.3%%)