Nutrition Facts for Satay chicken
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Satay Chicken

Image of Satay Chicken
Nutriscore Rating: 70/100

Transport your taste buds to Southeast Asia with this irresistible Satay Chicken recipe, an iconic street food delight that's perfect for grilling season. Tender chicken strips are marinated in a fragrant blend of coconut milk, soy sauce, garlic, lemongrass, and warm spices like turmeric and coriander, infusing them with rich, aromatic flavors. Grilled to perfection on bamboo skewers, these juicy skewers feature a slight char that adds a smoky depth. What truly sets this recipe apart, however, is the creamy homemade peanut sauce—a savory, tangy, and slightly spicy dipping sauce made with peanut butter, lime juice, and a hint of sriracha for a kick. Garnished with chopped peanuts for crunch, these skewers are ideal as a party appetizer, a main course, or a crowd-pleasing snack. Easy to make and bursting with bold flavors, this Satay Chicken recipe is a must-try for lovers of Asian cuisine, perfect for summer BBQs or weeknight dinners. Keywords: Satay Chicken recipe, grilled chicken skewers, homemade peanut sauce, Asian food, easy chicken marinade.

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Recipe Information

⏱️
Prep Time
N/A
🔥
Cook Time
20 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 grams chicken breast
  • 200 ml coconut milk
  • 2 tablespoons soy sauce
  • 1 tablespoon brown sugar
  • 2 cloves garlic
  • 1 teaspoon ground coriander
  • 1 teaspoon ground turmeric
  • 1 teaspoon lemongrass paste
  • 100 grams peanut butter
  • 2 tablespoons lime juice
  • 1 tablespoon fish sauce
  • 1 teaspoon sriracha
  • 50 ml water
  • 2 tablespoons peanuts
  • 12 pieces bamboo skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

1. If using bamboo skewers, soak them in water for at least 30 minutes to prevent burning during grilling.

2

2. Cut the chicken breast into thin strips, about 1 inch wide, and place them into a mixing bowl.

3

3. In a separate bowl, combine coconut milk, soy sauce, brown sugar, minced garlic, ground coriander, ground turmeric, and lemongrass paste.

4

4. Pour the marinade over the chicken strips and stir to ensure they're well-coated. Cover the bowl and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.

5

5. While the chicken is marinating, prepare the peanut sauce. In a small saucepan, combine peanut butter, lime juice, fish sauce, sriracha, and water.

6

6. Cook the sauce over low heat, stirring continually, until smooth and slightly thickened. Set aside to cool.

7

7. Preheat your grill to medium-high heat.

8

8. Thread the marinated chicken strips onto the soaked bamboo skewers.

9

9. Grill the chicken skewers for about 4-5 minutes on each side, or until thoroughly cooked and slightly charred.

10

10. While the chicken is grilling, roughly chop the peanuts for garnish.

11

11. Serve the grilled chicken skewers hot with a side of peanut dipping sauce, sprinkled with the chopped peanuts for added texture.

Cooking Tip: Take your time with each step for the best results!
428
cal
46.4g
protein
17.5g
carbs
19.5g
fat

Nutrition Facts

1 serving (282.6g)
Calories
428
% Daily Value*
Total Fat 19.5 g 25%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.6 g
Cholesterol 106 mg 35%
Sodium 874 mg 38%
Total Carbohydrate 17.5 g 6%
Dietary Fiber 2.5 g 9%
Total Sugars 9.9 g
Protein 46.4 g 93%
Vitamin D 0.2 mcg 1%
Calcium 54 mg 4%
Iron 2.0 mg 11%
Potassium 643 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.2%%
43.1%%
40.6%%
Fat: 700 cal (40.6%%)
Protein: 743 cal (43.1%%)
Carbs: 280 cal (16.2%%)