Nutrition Facts for Sat burgers

Sat Burgers

Image of Sat Burgers
Nutriscore Rating: 66/100

Elevate your burger game with these juicy and flavorful Sat Burgers, perfect for your next cookout or family dinner. Made with a perfectly seasoned blend of 80/20 ground beef, breadcrumbs, and spices like paprika, oregano, and garlic powder, these patties deliver a mouthwatering balance of tenderness and bold flavor. What sets this recipe apart is the simple yet essential thumbprint technique that keeps your burgers evenly shaped while cooking. Top these grilled-to-perfection patties with melty cheese, crisp lettuce, fresh tomato, onion, pickles, and classic condiments for the ultimate burger experience. Ready in just 25 minutes, this easy homemade burger recipe guarantees a crowd-pleasing meal that’s as satisfying as it is customizable.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 1 lb Ground beef (80% lean, 20% fat)
  • 0.25 cup Breadcrumbs
  • 1 Egg
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1 tsp Paprika
  • 0.5 tsp Dried oregano
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 4 slices Cheese slices (optional)
  • 4 Burger buns
  • 4 Lettuce leaves
  • 4 Tomato slices
  • 4 Onion slices
  • 8 slices Pickles
  • 4 tbsp Ketchup
  • 4 tsp Mustard
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, combine the ground beef, breadcrumbs, egg, garlic powder, onion powder, paprika, dried oregano, salt, and black pepper.

2

Mix the ingredients gently with your hands until well incorporated. Be careful not to overmix, as this can make the burgers tough.

3

Divide the mixture into 4 even portions and form each portion into a patty about ΒΎ inch thick. Use your thumb to make a small indentation in the center of each patty to prevent it from puffing up during cooking.

4

Preheat a grill or skillet over medium-high heat. Lightly oil the grates or pan to prevent sticking.

5

Cook the patties for about 4-5 minutes on each side, or until they reach your desired level of doneness. For medium-rare burgers, aim for an internal temperature of 135Β°F. For medium, cook to 145Β°F, and for well-done, cook to 160Β°F.

6

If adding cheese, place a slice on top of each patty during the last minute of cooking and cover with a lid to melt.

7

Toast the burger buns for 1-2 minutes either on the grill or in a toaster oven, if desired.

8

Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by a cooked patty, a slice of tomato, onion slices, pickles, and your preferred condiments (ketchup and mustard). Top with the other half of the bun.

9

Serve immediately and enjoy your delicious Sat Burgers!

⚑
Cooking Tip: Take your time with each step for the best results!
2525
cal
133.2g
protein
169.7g
carbs
144.1g
fat

Nutrition Facts

1 serving (1513.1g)
Calories
2525
% Daily Value*
Total Fat 144.1 g 185%
Saturated Fat 62.2 g 311%
Polyunsaturated Fat 2.1 g
Cholesterol 625 mg 208%
Sodium 6066 mg 264%
Total Carbohydrate 169.7 g 62%
Dietary Fiber 16.9 g 60%
Total Sugars 43.9 g
Protein 133.2 g 266%
Vitamin D 2.5 mcg 13%
Calcium 1263 mg 97%
Iron 19.1 mg 106%
Potassium 2484 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.1%%
21.2%%
51.7%%
Fat: 1296 cal (51.7%%)
Protein: 532 cal (21.2%%)
Carbs: 678 cal (27.1%%)