Nutrition Facts for Sassy chicken

Sassy Chicken

Image of Sassy Chicken
Nutriscore Rating: 60/100

Get ready for a bold burst of flavor with 'Sassy Chicken,' a quick and irresistible dinner option that combines smoky, sweet, tangy, and spicy notes in every bite! Succulent boneless, skinless chicken thighs are seared to golden perfection, then simmered in a mouthwatering sauce made with honey, soy sauce, lime juice, smoked paprika, and a hint of cayenne for a kick of heat. This easy-to-make dish is ready in under 40 minutes, making it perfect for busy weeknights or casual entertaining. Garnished with fresh green onions and optional sesame seeds, Sassy Chicken pairs beautifully with rice, steamed vegetables, or a crisp salad. Bold flavors, vibrant presentation, and a satisfying aromaβ€”all in one skillet!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 6 pieces boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • 3 cloves garlic cloves, minced
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon cayenne pepper
  • 2 tablespoons honey
  • 3 tablespoons soy sauce
  • 2 tablespoons lime juice
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon salt
  • 2 stalks green onions, chopped (for garnish)
  • 1 teaspoon sesame seeds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the chicken thighs and pat them dry with paper towels. Season both sides with salt and ground black pepper.

2

In a large skillet, heat the olive oil over medium-high heat. Add the chicken thighs to the skillet and sear for 4-5 minutes on each side until golden brown. Remove the chicken from the skillet and set aside on a plate.

3

In the same skillet, reduce the heat to medium and add the minced garlic. SautΓ© for 1 minute until fragrant, being careful not to burn it.

4

Add the smoked paprika and cayenne pepper to the skillet. Stir to combine and toast the spices for about 30 seconds.

5

Stir in the honey, soy sauce, and lime juice. Mix well and let the sauce simmer for 2 minutes, allowing it to slightly thicken.

6

Return the chicken thighs to the skillet. Spoon the sauce over the chicken to coat it evenly. Cover the skillet with a lid and let the chicken cook for 10-12 minutes, or until the internal temperature reaches 165Β°F (74Β°C). Flip the chicken once during cooking to ensure even glazing.

7

Remove the skillet from the heat. Let the chicken rest for 2-3 minutes to absorb the flavors of the sauce.

8

Garnish the chicken with chopped green onions and sesame seeds (if using) before serving. Serve hot with rice, steamed vegetables, or a crisp salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1728
cal
163.1g
protein
50.8g
carbs
96.4g
fat

Nutrition Facts

1 serving (832.4g)
Calories
1728
% Daily Value*
Total Fat 96.4 g 124%
Saturated Fat 22.7 g 114%
Polyunsaturated Fat 2.7 g
Cholesterol 750 mg 250%
Sodium 4628 mg 201%
Total Carbohydrate 50.8 g 18%
Dietary Fiber 3.2 g 11%
Total Sugars 36.9 g
Protein 163.1 g 326%
Vitamin D 1.1 mcg 5%
Calcium 180 mg 14%
Iron 8.4 mg 47%
Potassium 1919 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.8%%
37.9%%
50.3%%
Fat: 867 cal (50.3%%)
Protein: 652 cal (37.9%%)
Carbs: 203 cal (11.8%%)