Nutrition Facts for Sandwiches in foil
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Sandwiches in Foil

Image of Sandwiches in Foil
Nutriscore Rating: 40/100

Elevate your lunch game with these irresistibly melty and perfectly toasted "Sandwiches in Foil"! This easy, oven-baked recipe combines customizable layers of deli meat, gooey melted cheese, and a tangy Dijon-mayo spread, all nestled between buttery slices of bread. The sandwiches are lovingly wrapped in foil, locking in flavor and ensuring a perfectly crisp exterior without any mess. Ready in just 25 minutes, this versatile dish is perfect for busy weeknights, packed lunches, or casual picnics. With minimal prep and the magic of your oven, these sandwiches deliver gourmet taste with minimal effort—no pan required! Keywords: oven-baked sandwiches, foil-wrapped sandwiches, easy lunch recipes, melted cheese sandwiches, customizable sandwich ideas.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 8 slices Bread (any kind, such as sandwich rolls or sliced bread)
  • 8 slices Sliced deli meat (ham, turkey, or roast beef)
  • 8 slices Cheese (cheddar, Swiss, or provolone)
  • 4 tablespoons Butter (softened)
  • 4 tablespoons Mayonnaise
  • 2 tablespoons Dijon mustard
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Pepper
  • 4 sheets Aluminum foil (heavy-duty)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Lay out the 4 sheets of aluminum foil on a clean, flat surface. Ensure each sheet is large enough to wrap a sandwich completely.

3

Spread softened butter on one side of each slice of bread (this will help the sandwiches toast while baking).

4

In a small bowl, mix the mayonnaise, Dijon mustard, salt, and pepper. Spread this mixture evenly on the unbuttered side of each bread slice.

5

Layer one slice of cheese and two slices of deli meat on the mayonnaise side of four of the bread slices.

6

Place the remaining slices of bread on top, buttered side facing outward, to assemble the sandwiches.

7

Wrap each sandwich tightly in a sheet of aluminum foil. Seal the edges to create a secure pocket but avoid pressing down too hard to retain the bread’s shape.

8

Place the wrapped sandwiches on a baking sheet and transfer them to the preheated oven.

9

Bake for 12-15 minutes, turning the sandwiches halfway through, until the cheese has melted and the bread is golden and crisp.

10

Carefully remove the sandwiches from the oven and let them cool slightly before unwrapping. Serve immediately or pack for later!

Cooking Tip: Take your time with each step for the best results!
670
cal
34.8g
protein
29.6g
carbs
47.1g
fat

Nutrition Facts

1 serving (205.8g)
Calories
670
% Daily Value*
Total Fat 47.1 g 60%
Saturated Fat 20.2 g 101%
Polyunsaturated Fat 0.0 g
Cholesterol 136 mg 45%
Sodium 1802 mg 78%
Total Carbohydrate 29.6 g 11%
Dietary Fiber 1.2 g 4%
Total Sugars 3.3 g
Protein 34.8 g 70%
Vitamin D 0.5 mcg 2%
Calcium 460 mg 35%
Iron 2.7 mg 15%
Potassium 304 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.4%%
20.5%%
62.1%%
Fat: 1693 cal (62.1%%)
Protein: 557 cal (20.5%%)
Carbs: 474 cal (17.4%%)