Nutrition Facts for Sandwiches in foil

Sandwiches in Foil

Image of Sandwiches in Foil
Nutriscore Rating: 47/100

Elevate your lunch game with these irresistibly melty and perfectly toasted "Sandwiches in Foil"! This easy, oven-baked recipe combines customizable layers of deli meat, gooey melted cheese, and a tangy Dijon-mayo spread, all nestled between buttery slices of bread. The sandwiches are lovingly wrapped in foil, locking in flavor and ensuring a perfectly crisp exterior without any mess. Ready in just 25 minutes, this versatile dish is perfect for busy weeknights, packed lunches, or casual picnics. With minimal prep and the magic of your oven, these sandwiches deliver gourmet taste with minimal effortβ€”no pan required! Keywords: oven-baked sandwiches, foil-wrapped sandwiches, easy lunch recipes, melted cheese sandwiches, customizable sandwich ideas.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 8 slices Bread (any kind, such as sandwich rolls or sliced bread)
  • 8 slices Sliced deli meat (ham, turkey, or roast beef)
  • 8 slices Cheese (cheddar, Swiss, or provolone)
  • 4 tablespoons Butter (softened)
  • 4 tablespoons Mayonnaise
  • 2 tablespoons Dijon mustard
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Pepper
  • 4 sheets Aluminum foil (heavy-duty)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Lay out the 4 sheets of aluminum foil on a clean, flat surface. Ensure each sheet is large enough to wrap a sandwich completely.

3

Spread softened butter on one side of each slice of bread (this will help the sandwiches toast while baking).

4

In a small bowl, mix the mayonnaise, Dijon mustard, salt, and pepper. Spread this mixture evenly on the unbuttered side of each bread slice.

5

Layer one slice of cheese and two slices of deli meat on the mayonnaise side of four of the bread slices.

6

Place the remaining slices of bread on top, buttered side facing outward, to assemble the sandwiches.

7

Wrap each sandwich tightly in a sheet of aluminum foil. Seal the edges to create a secure pocket but avoid pressing down too hard to retain the bread’s shape.

8

Place the wrapped sandwiches on a baking sheet and transfer them to the preheated oven.

9

Bake for 12-15 minutes, turning the sandwiches halfway through, until the cheese has melted and the bread is golden and crisp.

10

Carefully remove the sandwiches from the oven and let them cool slightly before unwrapping. Serve immediately or pack for later!

⚑
Cooking Tip: Take your time with each step for the best results!
2708
cal
152.5g
protein
192.0g
carbs
152.1g
fat

Nutrition Facts

1 serving (980.5g)
Calories
2708
% Daily Value*
Total Fat 152.1 g 195%
Saturated Fat 75.6 g 378%
Polyunsaturated Fat 0.0 g
Cholesterol 524 mg 175%
Sodium 7684 mg 334%
Total Carbohydrate 192.0 g 70%
Dietary Fiber 8.0 g 29%
Total Sugars 20.0 g
Protein 152.5 g 305%
Vitamin D 2.1 mcg 11%
Calcium 1972 mg 152%
Iron 15.2 mg 84%
Potassium 1372 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.0%%
22.2%%
49.8%%
Fat: 1368 cal (49.8%%)
Protein: 610 cal (22.2%%)
Carbs: 768 cal (28.0%%)