Nutrition Facts for Burgers in a pouch

Burgers in a Pouch

Image of Burgers in a Pouch
Nutriscore Rating: 68/100

Experience the perfect harmony of juicy burgers and vibrant vegetables with this easy and flavorful "Burgers in a Pouch" recipe. Ideal for grilling or baking, this all-in-one meal combines seasoned ground beef patties, tender baby potatoes, sweet carrots, and melty cheddar cheese, all wrapped up in a convenient aluminum foil pouch. The addition of thinly sliced onions and a drizzle of olive oil infuses every bite with savory goodness. Not only is this recipe quick to prepare with a 15-minute prep time, but it also ensures minimal cleanup, making it ideal for family dinners, camping trips, or weeknight meals. Whether cooked to smoky perfection on the grill or roasted in the oven, these foil-pack burgers deliver a perfect balance of hearty and fresh flavors that the whole family will love.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound Ground beef (80/20 blend)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 1 cup Cheddar cheese, shredded
  • 1 medium Yellow onion, thinly sliced
  • 1 pound Baby potatoes, halved
  • 2 medium Carrots, julienned or thinly sliced
  • 2 tablespoons Olive oil
  • 4 sheets Heavy-duty aluminum foil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your grill to medium heat or your oven to 375°F (190°C).

2

In a mixing bowl, combine the ground beef, salt, pepper, garlic powder, and onion powder. Mix until just combined, being careful not to overwork the meat.

3

Divide the beef mixture into 4 equal portions and shape into flat patties.

4

Prepare 4 sheets of heavy-duty aluminum foil, each about 12x12 inches in size.

5

In the center of each foil sheet, place a small handful of baby potatoes and carrots. Drizzle with olive oil and season lightly with salt and pepper.

6

Place one beef patty on top of the vegetables on each foil sheet and sprinkle shredded cheese evenly over the patties.

7

Top each patty with a few slices of onion.

8

Fold the foil around the burger and veggies to create a sealed pouch. Make sure the edges are tightly crimped to retain steam during cooking.

9

If using a grill, place the pouches on the grates, close the lid, and cook for 25-30 minutes, flipping halfway through. If using an oven, place the pouches on a baking sheet and bake for 25-30 minutes.

10

Carefully open one pouch to check for doneness. The potatoes should be tender and the burger fully cooked to an internal temperature of 160°F (71°C).

11

Carefully open the pouches (watch out for hot steam!) and transfer the contents to plates. Serve immediately and enjoy your flavorful burgers in a pouch!

Cooking Tip: Take your time with each step for the best results!
2299
cal
116.3g
protein
108.8g
carbs
157.2g
fat

Nutrition Facts

1 serving (1329.0g)
Calories
2299
% Daily Value*
Total Fat 157.2 g 202%
Saturated Fat 64.6 g 323%
Polyunsaturated Fat 2.7 g
Cholesterol 441 mg 147%
Sodium 3500 mg 152%
Total Carbohydrate 108.8 g 40%
Dietary Fiber 15.9 g 57%
Total Sugars 14.2 g
Protein 116.3 g 233%
Vitamin D 1.3 mcg 7%
Calcium 995 mg 77%
Iron 14.5 mg 81%
Potassium 3737 mg 80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.8%%
20.1%%
61.1%%
Fat: 1414 cal (61.1%%)
Protein: 465 cal (20.1%%)
Carbs: 435 cal (18.8%%)