Nutrition Facts for San marzano tomato basil sauce

San Marzano Tomato Basil Sauce

Image of San Marzano Tomato Basil Sauce
Nutriscore Rating: 76/100

Elevate your Italian-inspired dishes with the rich and vibrant flavors of San Marzano Tomato Basil Sauce, a simple yet luxurious homemade sauce bursting with authenticity. Crafted with prized San Marzano tomatoes, this recipe delivers a perfectly balanced blend of sweetness and acidity, complemented by aromatic fresh basil, a hint of garlic, and a touch of dried oregano. A quick sauté of onions and garlic in extra virgin olive oil builds the flavorful base, while a simmering process creates a velvety texture ideal for pasta, pizza, or dipping. Ready in under an hour, this versatile sauce includes optional red pepper flakes for a mild heat kick and a touch of sugar to balance acidity. Whether you're curating a classic Italian dinner or meal-prepping for the week, this sauce is a must-have staple in your culinary repertoire.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 28 oz can San Marzano tomatoes (whole, peeled)
  • 3 tbsp Extra virgin olive oil
  • 1 medium Yellow onion (finely chopped)
  • 3 cloves Garlic cloves (minced)
  • 6 leaves Fresh basil leaves
  • 1 tsp Dried oregano
  • 0.25 tsp Crushed red pepper flakes (optional)
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tsp Granulated sugar (optional, to balance acidity)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Pour the entire can of San Marzano tomatoes into a large bowl. Crush the tomatoes with your hands or use a potato masher to break them into smaller pieces. Set aside.

2

Heat the olive oil in a large saucepan over medium heat.

3

Add the finely chopped onion and sauté for 5-7 minutes, stirring occasionally, until translucent and softened.

4

Stir in the minced garlic and cook for 1-2 minutes until fragrant, being careful not to let it burn.

5

Add the crushed tomatoes to the saucepan, along with their juice.

6

Stir in the fresh basil leaves, dried oregano, crushed red pepper flakes (if using), salt, and black pepper.

7

Reduce the heat to low and simmer the sauce uncovered for 30 minutes, stirring occasionally to prevent sticking.

8

Taste the sauce and adjust seasoning as needed. If it tastes too acidic, stir in the granulated sugar.

9

Once the sauce has thickened to your desired consistency, remove it from heat.

10

Serve immediately over pasta, pizza, or as a dipping sauce, or let it cool and store in an airtight container in the refrigerator for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
679
cal
11.7g
protein
74.8g
carbs
43.9g
fat

Nutrition Facts

1 serving (973.3g)
Calories
679
% Daily Value*
Total Fat 43.9 g 56%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2527 mg 110%
Total Carbohydrate 74.8 g 27%
Dietary Fiber 15.1 g 54%
Total Sugars 47.0 g
Protein 11.7 g 23%
Vitamin D 0.0 mcg 0%
Calcium 142 mg 11%
Iron 5.4 mg 30%
Potassium 2543 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.4%%
6.3%%
53.3%%
Fat: 395 cal (53.3%%)
Protein: 46 cal (6.3%%)
Carbs: 299 cal (40.4%%)