Nutrition Facts for Salvage rice

Salvage Rice

Image of Salvage Rice
Nutriscore Rating: 70/100

Turn your leftovers into a flavorful masterpiece with this quick and easy Salvage Rice recipe! Perfect for busy weeknights or anytime you want to minimize food waste, this dish combines fluffy rice with a medley of leftover vegetables, aromatic onions, and garlic, all stir-fried in a savory blend of soy sauce and sesame oil. The optional addition of scrambled eggs adds extra protein and richness, while a garnish of fresh scallions brightens every bite. Ready in just 25 minutes, this versatile recipe is a delicious way to give your fridge a makeover and transform odds and ends into a satisfying meal. Plus, with its crispy edges, bold seasonings, and customizable ingredients, this one-pan wonder is sure to become a family favorite! Perfect for anyone searching for "easy leftover rice recipes," this dish is a win for taste, time, and sustainability.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 cups cooked rice (leftover or fresh)
  • 2 tablespoons vegetable oil
  • 1 medium onion, diced
  • 2 cloves garlic cloves, minced
  • 1.5 cups mixed leftover vegetables (e.g., carrots, peas, bell peppers)
  • 3 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 2 large egg (optional)
  • 2 stems scallions, sliced (for garnish)
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon red chili flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat a large skillet or wok over medium-high heat and add the vegetable oil.

2

Add the diced onion and sauté for 2–3 minutes until softened and slightly golden.

3

Stir in the minced garlic and cook for 30 seconds until fragrant.

4

Add the mixed leftover vegetables to the skillet. Cook for 3–5 minutes, stirring frequently, until the vegetables are heated through and slightly caramelized.

5

Push the vegetables to one side of the skillet, creating space for the eggs. Crack the eggs directly into the empty space and scramble them with a spatula until cooked. Mix them into the vegetables once done.

6

Add the cooked rice to the skillet. Using a spatula or wooden spoon, break up any clumps and combine it with the vegetables and eggs.

7

Drizzle the soy sauce and sesame oil over the rice mixture. Sprinkle with salt, black pepper, and red chili flakes (if using). Mix thoroughly to evenly coat everything in the seasoning.

8

Cook for another 3–5 minutes, stirring occasionally, until the rice is heated through and slightly crispy around the edges.

9

Remove from heat and garnish with sliced scallions before serving.

10

Serve hot and enjoy your delicious, waste-reducing Salvage Rice!

Cooking Tip: Take your time with each step for the best results!
1531
cal
40.9g
protein
221.2g
carbs
52.6g
fat

Nutrition Facts

1 serving (1285.3g)
Calories
1531
% Daily Value*
Total Fat 52.6 g 67%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 22.7 g
Cholesterol 372 mg 124%
Sodium 2564 mg 112%
Total Carbohydrate 221.2 g 80%
Dietary Fiber 16.4 g 59%
Total Sugars 20.6 g
Protein 40.9 g 82%
Vitamin D 2.1 mcg 10%
Calcium 281 mg 22%
Iron 8.1 mg 45%
Potassium 1455 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.1%%
10.8%%
31.1%%
Fat: 473 cal (31.1%%)
Protein: 163 cal (10.8%%)
Carbs: 884 cal (58.1%%)