Nutrition Facts for Leftovers spaghetti sauce
Blog Research API Download App

Leftovers Spaghetti Sauce

Image of Leftovers Spaghetti Sauce
Nutriscore Rating: 71/100

Transform your kitchen scraps into culinary gold with this hearty Leftovers Spaghetti Sauce! This budget-friendly recipe breathes new life into leftover meats and vegetables, combining them with pantry staples like canned crushed tomatoes and Italian seasoning for a rich, savory sauce bursting with flavor. Ready in just 40 minutes, it’s a sustainable, no-waste solution that’s perfect for weeknight dinners. Customize it with a pinch of red pepper flakes for heat or a sprinkle of parmesan and fresh basil for a gourmet touch. Serve over spaghetti or your favorite pasta for a comforting, homemade meal that tastes anything but leftover.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 cup leftover meats (e.g., ground beef, sausage, cooked chicken), chopped
  • 1 cup leftover vegetables (e.g., bell peppers, zucchini, mushrooms), diced
  • 28 ounces canned crushed tomatoes
  • 2 tablespoons tomato paste
  • 2 teaspoons Italian seasoning
  • 0.5 teaspoons red pepper flakes (optional)
  • 1 teaspoons salt
  • 0.5 teaspoons ground black pepper
  • 1 teaspoons sugar (optional)
  • to taste parmesan cheese (optional, for serving)
  • to taste fresh basil (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Heat the olive oil in a large saucepan over medium heat.

2

Add the chopped onion and sautΓ© for 3-5 minutes, until softened and translucent.

3

Stir in the minced garlic and cook for 1 minute, until fragrant.

4

Add the leftover meats and sautΓ© for 2-3 minutes to warm through.

5

Stir in the leftover vegetables and cook for another 2-3 minutes, allowing them to soften slightly.

6

Pour in the crushed tomatoes and add the tomato paste, Italian seasoning, red pepper flakes (if using), salt, and black pepper.

7

If the sauce tastes too acidic, stir in the sugar to balance the flavors.

8

Lower the heat to a simmer and cook the sauce for 20-25 minutes, stirring occasionally, to allow the flavors to meld together.

9

Taste and adjust seasoning as needed.

10

Serve the sauce over cooked spaghetti or your favorite pasta.

11

Top with parmesan cheese and garnish with fresh basil, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
302
cal
15.5g
protein
19.6g
carbs
18.3g
fat

Nutrition Facts

1 serving (344.4g)
Calories
302
% Daily Value*
Total Fat 18.3 g 23%
Saturated Fat 5.5 g 28%
Polyunsaturated Fat 0.0 g
Cholesterol 43 mg 14%
Sodium 1116 mg 49%
Total Carbohydrate 19.6 g 7%
Dietary Fiber 4.5 g 16%
Total Sugars 12.4 g
Protein 15.5 g 31%
Vitamin D 0.2 mcg 1%
Calcium 87 mg 7%
Iron 3.4 mg 19%
Potassium 790 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.8%%
20.4%%
53.8%%
Fat: 657 cal (53.8%%)
Protein: 248 cal (20.4%%)
Carbs: 314 cal (25.8%%)