Nutrition Facts for Salty pecans

Salty Pecans

Image of Salty Pecans
Nutriscore Rating: 63/100

Elevate your snack game with these irresistibly crunchy and flavorful Salty Pecans! Made with buttery pecan halves perfectly seasoned with kosher salt—and optional hints of garlic powder and black pepper for a subtle kick—this quick and easy recipe comes together in just 20 minutes. Roasted to perfection in the oven, these pecans are golden, crisp, and bursting with savory goodness. Perfect as a standalone snack or an elegant topping for salads, desserts, or charcuterie boards, they’re a versatile treat that’s sure to impress. Whether you're hosting guests or indulging in a cozy afternoon bite, these salty pecans are a must-try for nut lovers.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 cups pecan halves
  • 2 tablespoons unsalted butter
  • 1 teaspoon kosher salt
  • 0.25 teaspoons garlic powder (optional)
  • 0.25 teaspoons ground black pepper (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 325°F (165°C). Line a baking sheet with parchment paper or a silicone mat and set aside.

2

In a medium microwave-safe bowl, melt the butter in the microwave in 15-second intervals until fully melted.

3

Stir in the kosher salt, and if desired, the garlic powder and black pepper for extra flavor.

4

Add the pecan halves to the butter mixture and toss until the pecans are evenly coated.

5

Spread the pecans out in a single layer on the prepared baking sheet.

6

Bake in the preheated oven for 12-15 minutes, stirring halfway through to ensure even toasting. Keep a close eye on them to avoid burning.

7

Remove the pecans from the oven and let them cool completely on the baking sheet. They will crisp up as they cool.

8

Once cool, transfer the pecans to an airtight container for storage or serve immediately. Enjoy your salty pecans as a snack or a topping for salads and desserts!

Cooking Tip: Take your time with each step for the best results!
1775
cal
21.1g
protein
32.8g
carbs
187.2g
fat

Nutrition Facts

1 serving (257.4g)
Calories
1775
% Daily Value*
Total Fat 187.2 g 240%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 594 mg 26%
Total Carbohydrate 32.8 g 12%
Dietary Fiber 21.8 g 78%
Total Sugars 8.8 g
Protein 21.1 g 42%
Vitamin D 0.0 mcg 0%
Calcium 172 mg 13%
Iron 5.7 mg 32%
Potassium 948 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.9%%
4.4%%
88.7%%
Fat: 1684 cal (88.7%%)
Protein: 84 cal (4.4%%)
Carbs: 131 cal (6.9%%)