Nutrition Facts for Salty and sweet mix

Salty and Sweet Mix

Image of Salty and Sweet Mix
Nutriscore Rating: 51/100

Get ready to satisfy every craving with this irresistible Salty and Sweet Mix, a no-cook snack recipe that’s perfect for movie nights, road trips, or anytime you want a quick and flavorful treat. This easy-to-make mix combines crunchy pretzel twists, salted peanuts, buttery caramel popcorn, and chewy raisins with a pop of mini chocolate chips, creating the perfect balance of salty and sweet in every bite. A finishing sprinkle of sea salt elevates the flavors, making each handful utterly addictive. Ready in just 10 minutes and ideal for sharing, this snack mix is a crowd-pleaser that can be stored for up to a week—though it’s so delicious, it might not last that long! Whether you're hosting a gathering or just indulging in some quiet snacking, this recipe is quick, fun, and undeniably tasty.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups pretzel twists
  • 1 cup salted peanuts
  • 1 cup mini chocolate chips
  • 1 cup raisins
  • 2 cups caramel popcorn
  • 0.5 teaspoon sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

4 steps
1

In a large mixing bowl, combine the pretzel twists, salted peanuts, mini chocolate chips, raisins, and caramel popcorn.

2

Gently toss the ingredients using a wooden spoon or your clean hands to evenly distribute them throughout the mix.

3

Sprinkle the sea salt over the mix and toss again to ensure every bite has a touch of salty-sweet goodness.

4

Serve immediately in bowls or store in an airtight container for up to a week.

Cooking Tip: Take your time with each step for the best results!
2937
cal
82.8g
protein
444.2g
carbs
114.6g
fat

Nutrition Facts

1 serving (716.8g)
Calories
2937
% Daily Value*
Total Fat 114.6 g 147%
Saturated Fat 27.7 g 138%
Polyunsaturated Fat 25.1 g
Cholesterol 0 mg 0%
Sodium 4906 mg 213%
Total Carbohydrate 444.2 g 162%
Dietary Fiber 38.4 g 137%
Total Sugars 201.8 g
Protein 82.8 g 166%
Vitamin D 0.0 mcg 0%
Calcium 360 mg 28%
Iron 28.9 mg 161%
Potassium 2983 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.6%%
10.5%%
32.9%%
Fat: 1031 cal (32.9%%)
Protein: 331 cal (10.5%%)
Carbs: 1776 cal (56.6%%)