Nutrition Facts for Saltimbocca alla pollo
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Saltimbocca Alla Pollo

Image of Saltimbocca Alla Pollo
Nutriscore Rating: 67/100

Saltimbocca Alla Pollo is a mouthwatering Italian classic with a twist, showcasing tender chicken breast layered with savory prosciutto and aromatic fresh sage leaves. This elegant dish is lightly dusted with flour to create a golden, crispy exterior, then pan-seared to perfection in olive oil. The magic continues with a silky, tangy sauce made from dry white wine, chicken broth, butter, and a splash of fresh lemon juiceβ€”making each bite a revelation of flavor. With just 35 minutes of combined prep and cook time, Saltimbocca Alla Pollo is a quick yet impressive meal that’s perfect for weeknight dinners or special occasions. Serve with roasted potatoes or a crisp green salad for an unforgettable dining experience. Whether you're looking for authentic Italian recipes or easy chicken dinners, this dish delivers gourmet flair with minimal effort.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces (boneless, skinless, pounded thin) Chicken breast
  • 4 slices Prosciutto
  • 8 leaves Fresh sage leaves
  • 0.5 cup All-purpose flour
  • 0.5 teaspoon Salt
  • 0.5 teaspoon (freshly ground) Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 0.5 cup Dry white wine
  • 0.5 cup Chicken broth
  • 1 tablespoon (freshly squeezed) Lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Lay out the chicken breasts on a cutting board and gently pound them to an even 1/4-inch thickness using a meat mallet. You want them to be thin but still intact.

2

Season both sides of the chicken breasts with salt and black pepper.

3

Place one sage leaf on each chicken breast, then top with a slice of prosciutto. Press lightly so the prosciutto adheres to the chicken.

4

Lightly dredge the chicken breasts (prosciutto side up) in all-purpose flour, shaking off any excess. Be careful not to dislodge the prosciutto.

5

In a large skillet, heat the olive oil over medium heat. Once hot, add the chicken breasts, prosciutto side down. Cook for 2-3 minutes or until the prosciutto is golden and crispy.

6

Flip the chicken breasts and cook the other side for another 2-3 minutes until they are golden brown and fully cooked through. Remove from the skillet and set aside on a plate.

7

In the same skillet, add the butter and melt it over medium heat. Once melted, pour in the dry white wine and chicken broth. Use a wooden spoon to scrape up any brown bits from the bottom of the skillet.

8

Allow the sauce to simmer for 3-4 minutes, reducing slightly. Stir in the lemon juice.

9

Return the chicken breasts to the skillet, spooning the sauce over them to coat. Let them warm through for about 2 minutes.

10

Serve hot, garnished with extra fresh sage leaves if desired, and spoon the sauce over the chicken. Pair with your choice of side dishes such as roasted potatoes or a fresh green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
387
cal
35.9g
protein
13.3g
carbs
18.0g
fat

Nutrition Facts

1 serving (204.1g)
Calories
387
% Daily Value*
Total Fat 18.0 g 23%
Saturated Fat 6.1 g 31%
Polyunsaturated Fat 0.4 g
Cholesterol 109 mg 36%
Sodium 571 mg 25%
Total Carbohydrate 13.3 g 5%
Dietary Fiber 0.6 g 2%
Total Sugars 0.4 g
Protein 35.9 g 72%
Vitamin D 0.3 mcg 1%
Calcium 26 mg 2%
Iron 1.6 mg 9%
Potassium 364 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.8%%
40.0%%
45.2%%
Fat: 647 cal (45.2%%)
Protein: 573 cal (40.0%%)
Carbs: 212 cal (14.8%%)